Z-Ultimate Self Defense Studios

★★★★★
The Ultimate in Personalized Martial Arts Instruction
  • 7858 SE 28th St 105

    Mercer Island, WA 98040

    Map & Directions
  • 206-232-2723

About Z-Ultimate Self Defense Studios

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Sports & Recreation
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5.0 3
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.

My daughter saw the studio in our apartment complex. She wanted to try it out. She participated in a group class, had a great time and wanted to sign up. Five months later they were running a special so I decided to try it for 1 month at a fabulous price. I was hooked immediately! You get it all. I'm learning self defense techniques, meeting lots of fun people, having a great time in the classes and getting fabulous workouts. I've never been a fan of working out, but this way is so much fun it doesn't feel like the normal torture of a boring workout. And it is excellent stress relief after a bad day at work! 2 weeks free. What have you got to lose?

2
★★★★★

My daughter saw the studio in our apartment complex. She wanted to try it out. She participated in a group class, had a great time and wanted to sign up. Five months later they were running a special so I decided to try it for 1 month at a fabulous price. I was hooked immediately! You get it all. I'm learning self defense techniques, meeting lots of fun people, having a great time in the classes and getting fabulous workouts. I've never been a fan of working out, but this way is so much fun it doesn't feel like the normal torture of a boring workout. And it is excellent stress relief after a bad day at work! 2 weeks free. What have you got to lose?

.

I have bad knees, a bad back and tendinitis in both wrists, yet I have lost weight, gotten stronger and lessened the pain of my ailments AND had the most fun doing it. The teachers work around my sore spots and the other students are respectful of my injuries. This brand of Martial Arts works your brain, your heart and it's just plain good for your sole. My private lessons give me a chance to fine tune the moves, group classes give me an opportunity to practice them on other students my age. It's totally fun so you aren't bored. Worth more than what they charge.

2
★★★★★

I have bad knees, a bad back and tendinitis in both wrists, yet I have lost weight, gotten stronger and lessened the pain of my ailments AND had the most fun doing it. The teachers work around my sore spots and the other students are respectful of my injuries. This brand of Martial Arts works your brain, your heart and it's just plain good for your sole. My private lessons give me a chance to fine tune the moves, group classes give me an opportunity to practice them on other students my age. It's totally fun so you aren't bored. Worth more than what they charge.

.

After years of a job that requires setting in front of a computer for 8+ hours/day, and no regular exercise, I was getting out of shape. The first thing came to mind was to search for good gyms and/or personal trainers, and never really thought about Martial Arts till a friend recommended ZUltimate Mercer Island. I hesitated at first,... but with 2 weeks of free lessons I had nothing to lose. My first private class was with Sensei Jeannette, and I was very impressed how quickly she read my movements (and to some degree my thoughts ... After few classes, you realized she is just like that), identified what to work on, and patiently walked me though what to do. By end of class, to my surprise, I was able to front-ball kick Bob (our beloved human punching bag) to the ground by applying better technique rather than focusing on power (Not that I had much power then :P). Group classes were great workout sessions, as Sensei Jeannette and Sensei Carl do an amazing job mixing and changing the exercises that always makes it unexpected and lots of fun! By the end of the first week I was sold.

It has been few months now, I am an Orange belt, weight as much as I did in college, and cannot be any happier with the decision to join. I find ZUltimate Mercer Island to be a great place to work out and get in shape, learn self-defense, develop discipline and patience, and meet awesome people and make friends. Moreover, it's the playground where I shrug off life's worries and stress, be a little kid again, and just have fun :) I have found my happy place!! ... Have you?

2
★★★★★

After years of a job that requires setting in front of a computer for 8+ hours/day, and no regular exercise, I was getting out of shape. The first thing came to mind was to search for good gyms and/or personal trainers, and never really thought about Martial Arts till a friend recommended ZUltimate Mercer Island. I hesitated at first,... but with 2 weeks of free lessons I had nothing to lose. My first private class was with Sensei Jeannette, and I was very impressed how quickly she read my movements (and to some degree my thoughts ... After few classes, you realized she is just like that), identified what to work on, and patiently walked me though what to do. By end of class, to my surprise, I was able to front-ball kick Bob (our beloved human punching bag) to the ground by applying better technique rather than focusing on power (Not that I had much power then :P). Group classes were great workout sessions, as Sensei Jeannette and Sensei Carl do an amazing job mixing and changing the exercises that always makes it unexpected and lots of fun! By the end of the first week I was sold.

It has been few months now, I am an Orange belt, weight as much as I did in college, and cannot be any happier with the decision to join. I find ZUltimate Mercer Island to be a great place to work out and get in shape, learn self-defense, develop discipline and patience, and meet awesome people and make friends. Moreover, it's the playground where I shrug off life's worries and stress, be a little kid again, and just have fun :) I have found my happy place!! ... Have you?

 

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