Nava Jivana - Body & Mind Transformation

★★★★★
Reach your fitness goals; Awaken your inner happiness; Foster a peaceful mind
  • 5915 Forest Ln Ste 370

    Dallas, TX 75230

    Cross street: Preston Rd.

    Map & Directions
  • 469-223-2493

About Nava Jivana - Body & Mind Transformation

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5.0 4
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I had been having problems for many years as a result of a car accident I was in and physically and mentally just felt pretty lousy most of the time. I was looking for a way to get my body and mind back up to speed so I started walking daily and that helped a little but something was missing. I read about different individuals who had faced health related setbacks and the same topic kept coming up...yoga...yoga...and yoga. So I figured ok...I'll give this a shot. After looking around on the web I found Nava Jivana - Body & Mind Transformation and saw that they had just rolled out some new programs. The yoga programs designed by Patricia Alonzo and James Moore seemed like a good fit to get started. I picked the Gentle Yoga Therapy to get started. This program really helped me to get my body and mind back in sync and the yoga instructors were fantastic. Then I started the Power Yoga. Each week that went by I could really see and feel the positive changes physically and mentally. I'm going to sign up for their Pilates program next week. The programs offered by the team at Nava Jivana played an amazing role in my recovery and I will be part of their programs for a long time to come.

2
★★★★★

I had been having problems for many years as a result of a car accident I was in and physically and mentally just felt pretty lousy most of the time. I was looking for a way to get my body and mind back up to speed so I started walking daily and that helped a little but something was missing. I read about different individuals who had faced health related setbacks and the same topic kept coming up...yoga...yoga...and yoga. So I figured ok...I'll give this a shot. After looking around on the web I found Nava Jivana - Body & Mind Transformation and saw that they had just rolled out some new programs. The yoga programs designed by Patricia Alonzo and James Moore seemed like a good fit to get started. I picked the Gentle Yoga Therapy to get started. This program really helped me to get my body and mind back in sync and the yoga instructors were fantastic. Then I started the Power Yoga. Each week that went by I could really see and feel the positive changes physically and mentally. I'm going to sign up for their Pilates program next week. The programs offered by the team at Nava Jivana played an amazing role in my recovery and I will be part of their programs for a long time to come.

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One of my friends recommended me to join it. It is a really good place and i am feeling a lot relaxed and calm
after joining it. Nava Jivana really transforms your vital senses and gives you a total spiritual awakening. They give individual attention to everybody and the prices are also reasonable.

2
★★★★★

One of my friends recommended me to join it. It is a really good place and i am feeling a lot relaxed and calm
after joining it. Nava Jivana really transforms your vital senses and gives you a total spiritual awakening. They give individual attention to everybody and the prices are also reasonable.

.

Couple of months ago i found their website and decided to try it because of my backpains. Whenever i find myself in high stress situations at the end of the day i suffer from backpains. And the next day it was even worse. But after some yoga classes I noticed remarkable improvements and now it's really a thing of the past. Recommended

5
★★★★★

Couple of months ago i found their website and decided to try it because of my backpains. Whenever i find myself in high stress situations at the end of the day i suffer from backpains. And the next day it was even worse. But after some yoga classes I noticed remarkable improvements and now it's really a thing of the past. Recommended

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Very good Very serene place, peaceful, with an individual attention which is highly needed in places like this. My friend persuaded me to go and we had a great time, after our stressful meeting at work.

2
★★★★★

Very good Very serene place, peaceful, with an individual attention which is highly needed in places like this. My friend persuaded me to go and we had a great time, after our stressful meeting at work.

 

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