As a performer, and former dancer, I discovered yoga was the perfect exercise/meditation/sanctuary for me - but then my wonderful teacher had to go and have a baby (!), and I had a very difficult time finding another practice with the same level of nurturing, tutelage, and challenge. Then, Westchester Yoga Arts moved to New Rochelle, and I have been with them ever since! The teachers are warm and inviting, the studio is light and comfortable, the practice is as challenging as you want it to be (there are all levels). And in these challenging economic times, it is very affordable. Namaste!
I've been an active yogini for three years and have taken classes all over. I have found the best studio right here in my home town! Westchester Yoga Arts is the studio where the teachers know your name and your injuries! If you are looking for good classes, great teachers and a friendly nurturing environment to begin a yoga practice or continue to grow the one you currently have, then get yourself to WYA today!