Personalized Health and Fitness LLC

★★★★★
  • 19399 127th Ave NE

    Bothell, WA 98011

    Map & Directions
  • 425-390-4925

About Personalized Health and Fitness LLC

Categories
  • Professional Sports
  • Health & Fitness Consultants

Sports & Recreation

Sports & Recreation
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I was referred to Shelby by a good friend who had been working out with him and was really feeling and looking great. Admittedly, I was a bit skeptical about going to a personal trainer, but after the first visit I knew it was exactly what I needed to keep me motivated and accountable to my goals. I worked out with Shelby 2-3 times per week for over a year. He helped me focus on my weight loss and also helped me build up my overall strength which helped my training for the Breast Cancer 3 Day Walk. Even through a shoulder injury, Shelby was patient and genuinely concerned for my well being and helped me through several ideas for recovery. His workouts are fun and he is always very encouraging! Just when you think there is no way you can do any more he smiles and says ??You got this!? and you know what? I did!

I got great results and I would (and have) recommended others to train with him. Everything he has taught me and the patience and faith he showed in me have kept fitness and a healthy lifestyle on my mind and I know how great it feels to live that way now because of his help.

5
★★★★★

I was referred to Shelby by a good friend who had been working out with him and was really feeling and looking great. Admittedly, I was a bit skeptical about going to a personal trainer, but after the first visit I knew it was exactly what I needed to keep me motivated and accountable to my goals. I worked out with Shelby 2-3 times per week for over a year. He helped me focus on my weight loss and also helped me build up my overall strength which helped my training for the Breast Cancer 3 Day Walk. Even through a shoulder injury, Shelby was patient and genuinely concerned for my well being and helped me through several ideas for recovery. His workouts are fun and he is always very encouraging! Just when you think there is no way you can do any more he smiles and says ??You got this!? and you know what? I did!

I got great results and I would (and have) recommended others to train with him. Everything he has taught me and the patience and faith he showed in me have kept fitness and a healthy lifestyle on my mind and I know how great it feels to live that way now because of his help.

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