The Take Shape For Life Bio-Network is a comprehensive support system, your Health Coach to product development and Support calls, that surrounds all Take Shape For Life Clients with the tools they need to reach Optimal Health.
More about Health Coach Heather
When you begin the program, your Health Coach will help you get started on the Medifast 5 & 1 Plan. The five Medifast Meals you need each day are low in calories, have a low glycemic index, and are scientifically formulated with an optimal balance of protein, carbohydrates, fiber, vitamins, and minerals.
Medifast Meals are designed to help you lose weight quickly and safely while feeling full and satisfied and getting all the nutrition your body needs.
The ultimate goal is to reach a healthy BMI, as it will cut the risk for dangerous diseases such as heart disease, high blood pressure, and diabetes. You'll also free yourself from the stress and exhaustion of chronic, preventable bad health. You may even save money: As you get to a healthy weight, your doctor may be able to cut back or eliminate some of your medications.
Wait, you're the expert.
If you've been to or used
Health Coach Heather, leave a review.
It's easy, only takes a couple of minutes and you'll help thousands make an informed decision.