Burn Athletic

★★★★★
  • 7910 Skyland Ridge Pkwy

    Raleigh, NC 27617

    Map & Directions
  • 919-957-2876

About Burn Athletic

Categories
  • Fitness Activities

Events

Events
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5.0 2
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I became a member of Burn when they opened in November of 2012. At the time I was close to my highest weight, a smoker and was sitting at my desk all day eating out of boredom. I didn't have much motivation to do anything about any of that either. However, when Burn opened near my office, I saw an opportunity to at least get away from my desk for an hour.

It has been just over a year and my life has completely changed; I lost 45 lbs, quit smoking 7 months ago, have run a 5K and 8K and just got my Indoor Cycle Instructor certification. In addition, in 2014 I will begin courses to become a Health Coach.

What changed? I believe that the guidance and positive feedback that I received from my instructors helped motivate me to keep trying, even when I wanted to give up. Under their direction I learned how to move my body, get stronger both physically and mentally, as well as see the progress I was making (no matter how small). They offer a variety of classes that kept things interesting and challenging. I took my first spin class at Burn and fell in love. It is my most challenging workout every time. I am also able to involve my son by bringing him with me on Saturday mornings so that he can do Kids Yoga while I take a circuit and cycle class. I love being able to cultivate the foundation of a healthy lifestyle with him.

I also worked with one of their instructors (now Director), Melissa Ghedini, to set new goals and make some dietary changes that brought me over the hump to meet my final goals.

If you are looking for a nurturing, motivational environment to help achieve your goals, no matter how big or small, then Burn is the place for you

5
★★★★★

I became a member of Burn when they opened in November of 2012. At the time I was close to my highest weight, a smoker and was sitting at my desk all day eating out of boredom. I didn't have much motivation to do anything about any of that either. However, when Burn opened near my office, I saw an opportunity to at least get away from my desk for an hour.

It has been just over a year and my life has completely changed; I lost 45 lbs, quit smoking 7 months ago, have run a 5K and 8K and just got my Indoor Cycle Instructor certification. In addition, in 2014 I will begin courses to become a Health Coach.

What changed? I believe that the guidance and positive feedback that I received from my instructors helped motivate me to keep trying, even when I wanted to give up. Under their direction I learned how to move my body, get stronger both physically and mentally, as well as see the progress I was making (no matter how small). They offer a variety of classes that kept things interesting and challenging. I took my first spin class at Burn and fell in love. It is my most challenging workout every time. I am also able to involve my son by bringing him with me on Saturday mornings so that he can do Kids Yoga while I take a circuit and cycle class. I love being able to cultivate the foundation of a healthy lifestyle with him.

I also worked with one of their instructors (now Director), Melissa Ghedini, to set new goals and make some dietary changes that brought me over the hump to meet my final goals.

If you are looking for a nurturing, motivational environment to help achieve your goals, no matter how big or small, then Burn is the place for you

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BURN is the BEST fitness facility in the Triangle, hands down! Variety of classes to challenge you in every way possible while getting the best instruction in yoga, circuit, and cycling classes. Burn has clean, state of the art facilities and owned by caring people who listen to suggestions by their members. You will not be disappointed!

5
★★★★★

BURN is the BEST fitness facility in the Triangle, hands down! Variety of classes to challenge you in every way possible while getting the best instruction in yoga, circuit, and cycling classes. Burn has clean, state of the art facilities and owned by caring people who listen to suggestions by their members. You will not be disappointed!

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