STW Krav Maga Self Defense & Fitness

★★★★★
REV UP YOUR LEAN, MEAN, FIGHTING MACHINE

About STW Krav Maga Self Defense & Fitness

Hours
Monday - Thursday 8:00 AM - 9:00 PM Friday & Saturday 8:00 AM - 6:00 PM Sunday closed
Reservations
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5 40
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I love their cardio kickboxing class. The instructor was amazing. I only have been here for a couple of weeks, but I cant wait to come back.

3
★★★★★

I love their cardio kickboxing class. The instructor was amazing. I only have been here for a couple of weeks, but I cant wait to come back.

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This gym seriously has some intense work outs, but they are well instructed. I love how easy the instructors make the workouts to be, but the intensity is really high.

3
★★★★★

This gym seriously has some intense work outs, but they are well instructed. I love how easy the instructors make the workouts to be, but the intensity is really high.

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I finally tried their class mix fit and it was enjoyable. The energy of the class was amazing and the instructors did such a great job motivating the class.

3
★★★★★

I finally tried their class mix fit and it was enjoyable. The energy of the class was amazing and the instructors did such a great job motivating the class.

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I enjoyed the women vs. men ab/sprint workout that Trey works out with us. It was very motivating. I also enjoy the spin classes.

3
★★★★★

I enjoyed the women vs. men ab/sprint workout that Trey works out with us. It was very motivating. I also enjoy the spin classes.

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The energy level and adaptability of the moves was amazing. The instructors were great! I cannot wait to do kickboxing again. Amazing!

3
★★★★★

The energy level and adaptability of the moves was amazing. The instructors were great! I cannot wait to do kickboxing again. Amazing!

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I really liked the instructor I trained with each of them carefully explained how and why we performed a technique. It is always nice to know why you are doing something.\r

3
★★★★★

I really liked the instructor I trained with each of them carefully explained how and why we performed a technique. It is always nice to know why you are doing something.\r

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It was a pretty tough class but they knew how to keep us going. I really appreciate all the tough moves and how they were broken down to us so we would get it right and then they were all put together.

3
★★★★★

It was a pretty tough class but they knew how to keep us going. I really appreciate all the tough moves and how they were broken down to us so we would get it right and then they were all put together.

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I am so in love with the class I have never felt so productive. Everything from the moves, the music , the motivation and the overall energy from the class director was extraordinary.\r

3
★★★★★

I am so in love with the class I have never felt so productive. Everything from the moves, the music , the motivation and the overall energy from the class director was extraordinary.\r

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The new person who is now working there is a great addition to the STW family. I really like the intensity of the class and the defense combinations.\r

3
★★★★★

The new person who is now working there is a great addition to the STW family. I really like the intensity of the class and the defense combinations.\r

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The new person who is now working there is a great addition to the STW family. I really like the intensity of the class and the defense combinations.\r

3
★★★★★

The new person who is now working there is a great addition to the STW family. I really like the intensity of the class and the defense combinations.\r

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I really like the play portion the way they consist of real life situations. Very fun class especially the advance ones they really get you into it.\r

3
★★★★★

I really like the play portion the way they consist of real life situations. Very fun class especially the advance ones they really get you into it.\r

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They always explain everything very well I like how they explain everything very well and how they work ion the entire body. I was pushed out of my own pace.\r

3
★★★★★

They always explain everything very well I like how they explain everything very well and how they work ion the entire body. I was pushed out of my own pace.\r

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The trainer works really hard with us and really makes you do cardio. They provide you with lots of variety so youre not doing the same thing all the time. They keep me in the move and really make you sweat.\r

3
★★★★★

The trainer works really hard with us and really makes you do cardio. They provide you with lots of variety so youre not doing the same thing all the time. They keep me in the move and really make you sweat.\r

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OMG the class was beyond amazing it is really intense and they really make you work. They do an excellent job at breaking down and explaining how to do the movement with safety in order for you to have an efficient workout without

3
★★★★★

OMG the class was beyond amazing it is really intense and they really make you work. They do an excellent job at breaking down and explaining how to do the movement with safety in order for you to have an efficient workout without

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I am so in love with this class I really like how they push you out of your comfort zone I really recommend everyone to come take these classes they will work you hard but at the end they make you feel so good about yourself.\r

3
★★★★★

I am so in love with this class I really like how they push you out of your comfort zone I really recommend everyone to come take these classes they will work you hard but at the end they make you feel so good about yourself.\r

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I am not much for posting but when I do I make sure there is a purpose behind whatever it is that I am trying to say. I feel strongly about STW and tell everyone I know about it hoping they will give it a try. The gig is just simply

3
★★★★★

I am not much for posting but when I do I make sure there is a purpose behind whatever it is that I am trying to say. I feel strongly about STW and tell everyone I know about it hoping they will give it a try. The gig is just simply

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I walked in there not knowing what to expect, and I was mind blown it was such an amazing experience and I will attend more in the future. Very scary scenarios but the practice defense move is in a safe environment.\r

3
★★★★★

I walked in there not knowing what to expect, and I was mind blown it was such an amazing experience and I will attend more in the future. Very scary scenarios but the practice defense move is in a safe environment.\r

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Thank you for the great opportunity in giving us this class I will be taking more classes from now on it was such a great experience,\r

3
★★★★★

Thank you for the great opportunity in giving us this class I will be taking more classes from now on it was such a great experience,\r

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I just wanted to take a second to write and let you know that I think the world of your company and what you are doing for the community. I admire the way you created seminars to teach folks some very valuable skills to protect themselves,

3
★★★★★

I just wanted to take a second to write and let you know that I think the world of your company and what you are doing for the community. I admire the way you created seminars to teach folks some very valuable skills to protect themselves,

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I have not had my adrenaline rushing like that in quite a while. I learned some weaknesses that I had but also about my strength. More importantly I was able to see my daughter who is almost 12, come through this program stronger and

3
★★★★★

I have not had my adrenaline rushing like that in quite a while. I learned some weaknesses that I had but also about my strength. More importantly I was able to see my daughter who is almost 12, come through this program stronger and

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I really liked this class I like the opportunity to practice skills within the training period I like the support and the role playing. I felt a lot more confident after . gave me a sweet sense that I could take care of myself.\r

3
★★★★★

I really liked this class I like the opportunity to practice skills within the training period I like the support and the role playing. I felt a lot more confident after . gave me a sweet sense that I could take care of myself.\r

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I really liked the straight forwardness of the program. I knew they would push me a bit further out of my comfort zone but I had no idea how much.\r

3
★★★★★

I really liked the straight forwardness of the program. I knew they would push me a bit further out of my comfort zone but I had no idea how much.\r

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Great stretches I love how they keep it exciting they never do the same thing they are always changing it up thank you for the great very informative classed that you provide.\r

3
★★★★★

Great stretches I love how they keep it exciting they never do the same thing they are always changing it up thank you for the great very informative classed that you provide.\r

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It was very relevant no nonsense and hands on. The simulations at the end were very extremely helpful in building confidence> The STW staff were amazing as a STW member I have come to expect that. This program is run extremely well. I

3
★★★★★

It was very relevant no nonsense and hands on. The simulations at the end were very extremely helpful in building confidence> The STW staff were amazing as a STW member I have come to expect that. This program is run extremely well. I

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I came to this class to support a friend little did I know it would make such a big impact. I walk my dog daily and never thought anything like this would happen to me. Thank god it has not but this class made me realize how fast and how

3
★★★★★

I came to this class to support a friend little did I know it would make such a big impact. I walk my dog daily and never thought anything like this would happen to me. Thank god it has not but this class made me realize how fast and how

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I love getting the opportunity to practice skills within the training period. The accessibility of support and assistance when needed was wonderful. The role playing exercises at the end were not only useful, but also fun. I liked getting

3
★★★★★

I love getting the opportunity to practice skills within the training period. The accessibility of support and assistance when needed was wonderful. The role playing exercises at the end were not only useful, but also fun. I liked getting

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STW Krav Maga has built a great company, and their instructors are top notch. It has been great to watch them grow the way they have. I think what they teach is vital to many people in many different industries and for that I am

3
★★★★★

STW Krav Maga has built a great company, and their instructors are top notch. It has been great to watch them grow the way they have. I think what they teach is vital to many people in many different industries and for that I am

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I admire the way you've created seminars to teach folks some very valuable skills to protect themselves, and the support you offer to places like the Battered Women's Shelter. Great work!\r

3
★★★★★

I admire the way you've created seminars to teach folks some very valuable skills to protect themselves, and the support you offer to places like the Battered Women's Shelter. Great work!\r

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My 12 year old daughter did this program and I was able to see her come through it stronger and smarter. She was absolutely determined not to attend this seminar, let alone finish it. However, with encouragement and some patience she

3
★★★★★

My 12 year old daughter did this program and I was able to see her come through it stronger and smarter. She was absolutely determined not to attend this seminar, let alone finish it. However, with encouragement and some patience she

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I liked the straightforwardness of the program. I knew this program would push me a bit further out of my comfort zone but I had no idea how much. I haven't had adrenaline rushing like that in quite awhile.I learned about some weaknesses I

3
★★★★★

I liked the straightforwardness of the program. I knew this program would push me a bit further out of my comfort zone but I had no idea how much. I haven't had adrenaline rushing like that in quite awhile.I learned about some weaknesses I

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I love the trainer you guys have she is a motivated trainer she makes us work a lot with cardion and really makes us sweat I feel it dripping from my forehead. I just love it .\r

3
★★★★★

I love the trainer you guys have she is a motivated trainer she makes us work a lot with cardion and really makes us sweat I feel it dripping from my forehead. I just love it .\r

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I really like that the class was challenging but still the instructor was very helpful in making sure that everyone was doing it right. I felt a lot more confident after the class. Gave me a sense that I could take care of myself.\r

3
★★★★★

I really like that the class was challenging but still the instructor was very helpful in making sure that everyone was doing it right. I felt a lot more confident after the class. Gave me a sense that I could take care of myself.\r

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They always receive everyone with a big smile. They encourage you to have a good workout. Employees like that are well appreciated they are like light in the darkness.\r

3
★★★★★

They always receive everyone with a big smile. They encourage you to have a good workout. Employees like that are well appreciated they are like light in the darkness.\r

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"I love this place, its so well worth it. I'm hooked!!!! \r
Nothing but good times here. I feel happy."\r

3
★★★★★

"I love this place, its so well worth it. I'm hooked!!!! \r
Nothing but good times here. I feel happy."\r

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Signed up for When All Hell Breaks Loose this coming Sat! I really truly highly recommend this training center!!\r

3
★★★★★

Signed up for When All Hell Breaks Loose this coming Sat! I really truly highly recommend this training center!!\r

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I've been taking this for 2 months and ive increased muscle mass and have lost body fat and my endurance and cardio is better than ever...addicted.\r

3
★★★★★

I've been taking this for 2 months and ive increased muscle mass and have lost body fat and my endurance and cardio is better than ever...addicted.\r

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Alex did a good job at explaining the techniques and insuring that everyone in the class understood before we moved onto a new technique. She also made sure was practicing safely.\r

3
★★★★★

Alex did a good job at explaining the techniques and insuring that everyone in the class understood before we moved onto a new technique. She also made sure was practicing safely.\r

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This is the place to be! From my experience its insane but worth it! You will not regret it. This is the only place to come,\r

3
★★★★★

This is the place to be! From my experience its insane but worth it! You will not regret it. This is the only place to come,\r

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I like how they do the changing of partners. Always working with a different partner to challenge my skills. The class flies by it is just so fun.\r

3
★★★★★

I like how they do the changing of partners. Always working with a different partner to challenge my skills. The class flies by it is just so fun.\r

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She corrects our position when we are doing our workout wrong. She doesnt just stand there she actually take her time to make sure everything we do is right.\r

3
★★★★★

She corrects our position when we are doing our workout wrong. She doesnt just stand there she actually take her time to make sure everything we do is right.\r

 

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