iLoveKickboxing - Federal Way

★★★★★
  • 1320 S 324th Street, Suite A4

    Federal Way, WA 98003

    Map & Directions
  • 206-429-2585

About iLoveKickboxing - Federal Way

Hours
Monday: 05:00 AM - 09:30 PM
Tuesday: 05:30 AM - 09:30 PM
Wednesday: 05:00 AM - 09:30 PM
Thursday: Closed
Friday: 05:00 AM - 08:30 PM
Saturday: 07:00 AM - 03:30 PM
Sunday: 07:00 AM - 11:30 AM
5.0 57
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Everyone working was so amazing and welcoming!!! I feel so comfortable around everyone I have met so far and they really made feel like I wasn't alone in this journey to get fit.

5
★★★★★

Everyone working was so amazing and welcoming!!! I feel so comfortable around everyone I have met so far and they really made feel like I wasn't alone in this journey to get fit.

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They are changing my life in all the best ways! The environment is so welcoming and encouraging. Always clean. It truly is the best hour of my day when I get to join my family on the mat. I love ILKB and what it's doing to my body!

5
★★★★★

They are changing my life in all the best ways! The environment is so welcoming and encouraging. Always clean. It truly is the best hour of my day when I get to join my family on the mat. I love ILKB and what it's doing to my body!

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Nunca he sido de hacer ejercicios en un gimnacio,pero ilkb es totalmente diferente,La energia y entusiasmo q te brinda cada instructor,es algo que no he encontrado en ningun otro gimnacio. las clases nunca son aburridas,siempre hay algo Nuevo que aprender, ilkb es la major inversion que he hecho para mejorar mi estilo de vida

5
★★★★★

Nunca he sido de hacer ejercicios en un gimnacio,pero ilkb es totalmente diferente,La energia y entusiasmo q te brinda cada instructor,es algo que no he encontrado en ningun otro gimnacio. las clases nunca son aburridas,siempre hay algo Nuevo que aprender, ilkb es la major inversion que he hecho para mejorar mi estilo de vida

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I absolutely love this place! I joined with my Daughter back in Oct 2017 and have been to over 100 classes already. The owners are amazing and so supportive. The instructors are awesome and really know how to keep you motivated. The atmosphere they have created is so encouraging! They really do want to help you reach your fitness goals! I never thought I would look forward to every work out but I am always looking for time in my schedule to add in another one!

5
★★★★★

I absolutely love this place! I joined with my Daughter back in Oct 2017 and have been to over 100 classes already. The owners are amazing and so supportive. The instructors are awesome and really know how to keep you motivated. The atmosphere they have created is so encouraging! They really do want to help you reach your fitness goals! I never thought I would look forward to every work out but I am always looking for time in my schedule to add in another one!

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Ilove kickboxing has been the best investment i have ever decided to do. at first I was kind of skeptical because i have heard it was an intense workout!!! well, yes it is intense but I have gain strength in just one month, I know its just one month since i have joined but i feel the difference every time i go to class!!! Each member is amazing at this place!!! i love coming to class and just get the workout done for the day!!!

5
★★★★★

Ilove kickboxing has been the best investment i have ever decided to do. at first I was kind of skeptical because i have heard it was an intense workout!!! well, yes it is intense but I have gain strength in just one month, I know its just one month since i have joined but i feel the difference every time i go to class!!! Each member is amazing at this place!!! i love coming to class and just get the workout done for the day!!!

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Are you looking for motivation? This place has it; you will be looking forward for your next class. You will be anxious, excited and will enjoy every minute of it. The instructors will motivate you, other people in the class will motivate you, and at the end you will find yourself saying I CAN DO IT.
Classes are fun, never a boring routine; you wont feel you do it alone. I used to hate indoor exercising but ILKB might be changing my mind. It will be at your rhythm, classes are entertaining and fun, I just love it.
Youll feel welcome from the moment you walk through the door, there are a lot of fun activities ILKB organizes to make the class even more entertaining.
If you are looking for an AMAZING/DIFFERENT/AWESOME kind of work out, this is definitely the place for you.

5
★★★★★

Are you looking for motivation? This place has it; you will be looking forward for your next class. You will be anxious, excited and will enjoy every minute of it. The instructors will motivate you, other people in the class will motivate you, and at the end you will find yourself saying I CAN DO IT.
Classes are fun, never a boring routine; you wont feel you do it alone. I used to hate indoor exercising but ILKB might be changing my mind. It will be at your rhythm, classes are entertaining and fun, I just love it.
Youll feel welcome from the moment you walk through the door, there are a lot of fun activities ILKB organizes to make the class even more entertaining.
If you are looking for an AMAZING/DIFFERENT/AWESOME kind of work out, this is definitely the place for you.

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I dont ever write reviews, but I HAVE to for this place! I love the fun, encouraging, group environment...and how the instructors really care about helping you no matter what your fitness level is, or what your goals are. I get an amazing workout, and it really is the best hour of my day!

5
★★★★★

I dont ever write reviews, but I HAVE to for this place! I love the fun, encouraging, group environment...and how the instructors really care about helping you no matter what your fitness level is, or what your goals are. I get an amazing workout, and it really is the best hour of my day!

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iLoveKickboxing - Federal Way is by far the best decision Ive made for my fitness goals. I have tried other gyms and fitness programs, but the trainers and people at ILKB - Federal Way are in a league above the rest. Their program will work for everyone - no matter your fitness level. Its a tough workout but the trainers and the classmates provide the support and encouragement to make going to class fun and rewarding. Its more than a gym, and more than a class... its a community. The people are fantastic and the team at ILKB - Federal Way make going to class the best hour of the day.

5
★★★★★

iLoveKickboxing - Federal Way is by far the best decision Ive made for my fitness goals. I have tried other gyms and fitness programs, but the trainers and people at ILKB - Federal Way are in a league above the rest. Their program will work for everyone - no matter your fitness level. Its a tough workout but the trainers and the classmates provide the support and encouragement to make going to class fun and rewarding. Its more than a gym, and more than a class... its a community. The people are fantastic and the team at ILKB - Federal Way make going to class the best hour of the day.

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IloveKickBoxing

3 weeks ago we did this crazy thing for the first time that we are now addicted to. We tried kickboxing to help us learn some techquines for our punching bag we have at home with zero intentions of joining the studio.

When we went to our first class we knew this was something we wanted to continue as a routine for getting active and healthy. ILKB Federal Way is a family environment for helping you to get healthy, be accountable, having fun and encouraging you to WIN at your accomplishments. You can tell the trainers LOVE what they do and we get to have their one on one time when needed at every class.

Jim and Debbie thank you for your leadership and dedication to changing lives.

5
★★★★★

IloveKickBoxing

3 weeks ago we did this crazy thing for the first time that we are now addicted to. We tried kickboxing to help us learn some techquines for our punching bag we have at home with zero intentions of joining the studio.

When we went to our first class we knew this was something we wanted to continue as a routine for getting active and healthy. ILKB Federal Way is a family environment for helping you to get healthy, be accountable, having fun and encouraging you to WIN at your accomplishments. You can tell the trainers LOVE what they do and we get to have their one on one time when needed at every class.

Jim and Debbie thank you for your leadership and dedication to changing lives.

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The staff at ILKB are so awesome and helpful! I was so skeptical when I first started because Ive never kickboxed before and I was afraid of being judged.. but they are so amazingly helpful and encouraging! Going to ILKB has changed my life and I feel apart of a wonderful family

5
★★★★★

The staff at ILKB are so awesome and helpful! I was so skeptical when I first started because Ive never kickboxed before and I was afraid of being judged.. but they are so amazingly helpful and encouraging! Going to ILKB has changed my life and I feel apart of a wonderful family

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I just had to sign up I was HOOKED after the first class. Everybody is so friendly and welcoming! it is such a great environment.

5
★★★★★

I just had to sign up I was HOOKED after the first class. Everybody is so friendly and welcoming! it is such a great environment.

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the instructors are great, and the workout is fantastic! so much fun! my only regret is that i don't make it in as much as i would like to :)

5
★★★★★

the instructors are great, and the workout is fantastic! so much fun! my only regret is that i don't make it in as much as i would like to :)

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In the last month (1st month) I have lost 7 pounds and 3 inches from my waste. The staff is friendly and supportive as are the others here making new friends is great! Its like a cult, but in a great way. Thank you!

5
★★★★★

In the last month (1st month) I have lost 7 pounds and 3 inches from my waste. The staff is friendly and supportive as are the others here making new friends is great! Its like a cult, but in a great way. Thank you!

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I happened upon this place as I was driving by and didn't know what ILKB was so I stopped in. WOW! The guy at the desk TJ gave me all kinds of info and answered every question I had. I also met a few clients that spoke highly of ILKB. I went back the following week for my first class, I had a great time. TJ was my new client trainer and fabulous Fabiola was the floor trainer and yes she is Fabulous (and she kicks ass)! I was very nervous starting but they put me at ease and the other clients made me feel right at home. I also met trainer Abby (awesome abby) on my 3rd class that first week and she kicks butt too! I have to say I have found a way to do cardio and not the boring treadmill/elliptical kind. I'm doing cardio and building muscle in a new way. I can't speak highly enough about ILKB. ILKB Federal Way is my home location. I'm 52yrs old and its been a year or better since I've worked out and I encourage everyone to come and give it a try, you won't be sorry.

5
★★★★★

I happened upon this place as I was driving by and didn't know what ILKB was so I stopped in. WOW! The guy at the desk TJ gave me all kinds of info and answered every question I had. I also met a few clients that spoke highly of ILKB. I went back the following week for my first class, I had a great time. TJ was my new client trainer and fabulous Fabiola was the floor trainer and yes she is Fabulous (and she kicks ass)! I was very nervous starting but they put me at ease and the other clients made me feel right at home. I also met trainer Abby (awesome abby) on my 3rd class that first week and she kicks butt too! I have to say I have found a way to do cardio and not the boring treadmill/elliptical kind. I'm doing cardio and building muscle in a new way. I can't speak highly enough about ILKB. ILKB Federal Way is my home location. I'm 52yrs old and its been a year or better since I've worked out and I encourage everyone to come and give it a try, you won't be sorry.

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ILOVEKICKBOXING has helped me overcome my fears and definitely feeling how my body is changing. I have been only to 8 classes every other day but the more I go the more often I want to go. It is a workout that boosts my energy, changes my mood and the trainer are AWESOME!!!!

5
★★★★★

ILOVEKICKBOXING has helped me overcome my fears and definitely feeling how my body is changing. I have been only to 8 classes every other day but the more I go the more often I want to go. It is a workout that boosts my energy, changes my mood and the trainer are AWESOME!!!!

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ILKB is really the best way to work out, not only are you getting stress relief from getting to kick and punch things, the atmosphere of motivation is the best. It's not just the instructors motivating you but other members who are in class are motivating you. I never thought that I would look forward to working out, but at ILKB I can't wait till my next class, I'm obsessed. It's definitely worth it and I highly recommend giving it a shot!

5
★★★★★

ILKB is really the best way to work out, not only are you getting stress relief from getting to kick and punch things, the atmosphere of motivation is the best. It's not just the instructors motivating you but other members who are in class are motivating you. I never thought that I would look forward to working out, but at ILKB I can't wait till my next class, I'm obsessed. It's definitely worth it and I highly recommend giving it a shot!

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I just barely started my membership! I can already tell I'm going to make lots of friends and get in shape fast! I've been trying to get back into shape by myself since I moved here 2 years ago and it just hasn't worked out! It's SO much easier when you have people cheering you on! I've already noticed a difference in only the 3 classes I've been to. I've always wanted to be apart of some self defense class but was too nervous to try it. Their trial program got my foot in the door and I couldn't resist! Punching that bag just gives you such empowerment and I just come home happy every time!

5
★★★★★

I just barely started my membership! I can already tell I'm going to make lots of friends and get in shape fast! I've been trying to get back into shape by myself since I moved here 2 years ago and it just hasn't worked out! It's SO much easier when you have people cheering you on! I've already noticed a difference in only the 3 classes I've been to. I've always wanted to be apart of some self defense class but was too nervous to try it. Their trial program got my foot in the door and I couldn't resist! Punching that bag just gives you such empowerment and I just come home happy every time!

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I give 5 stars to all the people at ILKB federal Way been coming here for about 11 months now and have made some pretty good friends and I cannot say 1 bad thing about this place its a great workout every time I come in thank you to all the staff and thank you To Erika who was one of my students at one time and thank you Teresa for faith in me to keep pushing my limits. Heres to a New Year

5
★★★★★

I give 5 stars to all the people at ILKB federal Way been coming here for about 11 months now and have made some pretty good friends and I cannot say 1 bad thing about this place its a great workout every time I come in thank you to all the staff and thank you To Erika who was one of my students at one time and thank you Teresa for faith in me to keep pushing my limits. Heres to a New Year

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ILKB, what a wonderful club to belong too. Had no clue that when joining that I was going to get the FFFA combo( friends, fun, fitness, and accountability). I have never had so much fun working out.

5
★★★★★

ILKB, what a wonderful club to belong too. Had no clue that when joining that I was going to get the FFFA combo( friends, fun, fitness, and accountability). I have never had so much fun working out.

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I've found the butt-kicking torture I need! It's so amazing it makes me drive about one hour each way to receive the abuse when I work from home! I joined almost a year ago in March 2017. I was afraid of what I was getting myself into but after the 1st class, I was hooked and knew this is what I needed. I am never confused about what to do, the vibe is positive and the staff is just amazing! Okay....AMAZEBALLS The members could stand a few more bags and room for the class sizes but I'm still going!

5
★★★★★

I've found the butt-kicking torture I need! It's so amazing it makes me drive about one hour each way to receive the abuse when I work from home! I joined almost a year ago in March 2017. I was afraid of what I was getting myself into but after the 1st class, I was hooked and knew this is what I needed. I am never confused about what to do, the vibe is positive and the staff is just amazing! Okay....AMAZEBALLS The members could stand a few more bags and room for the class sizes but I'm still going!

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iLovekickboxing in Federal Way has been amazing. I was nervous about going to my first class that a friend convinced me to go to.
After the 2nd class, I fell in love! The staff is amazing, motivating and they make it a fun environment to work out.
They definitely make sure you take it at your own pace!
Going to class is something I look forward to at the end of my day!

5
★★★★★

iLovekickboxing in Federal Way has been amazing. I was nervous about going to my first class that a friend convinced me to go to.
After the 2nd class, I fell in love! The staff is amazing, motivating and they make it a fun environment to work out.
They definitely make sure you take it at your own pace!
Going to class is something I look forward to at the end of my day!

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I love going to ILKB federal way. I joined with my mom back in Oct 2017 and it has been so much fun! The owners and instructors are amazing. They encourage and challenge you! I have already seen such a change in my flexibility and can not wait to see what the next 4 months brings. Every work out is so challenging and there isn't a single part that gets mundane or easy. It doesn't matter what your fitness level is they have a way to keep you challenged!

5
★★★★★

I love going to ILKB federal way. I joined with my mom back in Oct 2017 and it has been so much fun! The owners and instructors are amazing. They encourage and challenge you! I have already seen such a change in my flexibility and can not wait to see what the next 4 months brings. Every work out is so challenging and there isn't a single part that gets mundane or easy. It doesn't matter what your fitness level is they have a way to keep you challenged!

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Best gym I have ever been to. The instructors are fantastic. The workouts are grueling, and I am seeing results. No more excuses guys get in here and start burning calories

5
★★★★★

Best gym I have ever been to. The instructors are fantastic. The workouts are grueling, and I am seeing results. No more excuses guys get in here and start burning calories

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I love ILKBFW, the staff and community there is amazing. Everyone their genuinely cares about one another. I actually get excited about coming in & working out with my kickboxing family. It is my home away from home.

5
★★★★★

I love ILKBFW, the staff and community there is amazing. Everyone their genuinely cares about one another. I actually get excited about coming in & working out with my kickboxing family. It is my home away from home.

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I usually dont write reviews but I cant help but brag about this place. Ive joined Ilovekickboxing at the Federal Way location since it first opened in October 2016. This was definitely the best decision I ever made. Although I didnt lose much weight, I was able to maintain it. On top of that, Ive built more strength and now have the ability to do more push-ups than I did before, Ive gained many new friends which is something Ive never experienced in any other gym. Ilovekickboxing in Federal Way is a great community that stays connected. We not only socialize in class but we also get together outside and participate in fun activities together. This is a really great place to be working out. The facility is always clean. The owners & instructors are amazing, theyre always supportive and push you to be the best you can be. They not only do their jobs as instructors but they go out of their way to make you feel welcome and comfortable from day #1. They have become the people I consider friends. I highly recommended Ilovekickboxing at the Federal Way location.

5
★★★★★

I usually dont write reviews but I cant help but brag about this place. Ive joined Ilovekickboxing at the Federal Way location since it first opened in October 2016. This was definitely the best decision I ever made. Although I didnt lose much weight, I was able to maintain it. On top of that, Ive built more strength and now have the ability to do more push-ups than I did before, Ive gained many new friends which is something Ive never experienced in any other gym. Ilovekickboxing in Federal Way is a great community that stays connected. We not only socialize in class but we also get together outside and participate in fun activities together. This is a really great place to be working out. The facility is always clean. The owners & instructors are amazing, theyre always supportive and push you to be the best you can be. They not only do their jobs as instructors but they go out of their way to make you feel welcome and comfortable from day #1. They have become the people I consider friends. I highly recommended Ilovekickboxing at the Federal Way location.

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ILoveKickingBoxing is not just a gym its like a community family. The staff is amazingly motivating and funny, the music is always on point and the workout is challenging every time I step on to the mat. I love the challenge and the smile I see even after my workout

5
★★★★★

ILoveKickingBoxing is not just a gym its like a community family. The staff is amazingly motivating and funny, the music is always on point and the workout is challenging every time I step on to the mat. I love the challenge and the smile I see even after my workout

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ILKB Federal Way is what I think about when I think of the perfect gym I joined ILKB a year ago and it was the best decision I ever made. The instructors are extremely knowledgeable, highly motivated, and awesome people to be around, they also understand what you are striving for and they try to get you there and further while having fun. I've never been in a gym with a better vibe And people, ILKB Federal Way is where I get my Me time and the best hour of my day.

5
★★★★★

ILKB Federal Way is what I think about when I think of the perfect gym I joined ILKB a year ago and it was the best decision I ever made. The instructors are extremely knowledgeable, highly motivated, and awesome people to be around, they also understand what you are striving for and they try to get you there and further while having fun. I've never been in a gym with a better vibe And people, ILKB Federal Way is where I get my Me time and the best hour of my day.

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ilovekickboxing - Federal Way, is an amazing place to work out. The members are very welcoming and friendly. The instructors are patient and knowledgeable to help you achieve your fitness goals. I love coming to work out every day with this fitness family and so will you!

5
★★★★★

ilovekickboxing - Federal Way, is an amazing place to work out. The members are very welcoming and friendly. The instructors are patient and knowledgeable to help you achieve your fitness goals. I love coming to work out every day with this fitness family and so will you!

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I am usually insecure about working out in group classes but ILKB made me feel so welcome. Every class I go to I am excited and when I get there and feel like I'm ready to quit, the members and instructors push me to keep on track and hit my goals. Great place that really cares about their members success.

5
★★★★★

I am usually insecure about working out in group classes but ILKB made me feel so welcome. Every class I go to I am excited and when I get there and feel like I'm ready to quit, the members and instructors push me to keep on track and hit my goals. Great place that really cares about their members success.

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We are fairly new to the state of WA. Between working from home and having a new baby I sort of lost "myself." My body isn't as strong as it used to be, obviously doesn't look the same as it used to and making friends when you are home all day is nearly impossible! Fast forward to finding ILKB-Federal Way. The best decision I've made for myself is signing up here! The staff is AMAZING, it is sooo clean and it is literally the best hour of my day. Not only do you feel great and stronger after each class but every single member of the gym is welcoming, fun, and everyone pumps each other up and keeps each other accountable! Come try it, you will NOT regret it!

5
★★★★★

We are fairly new to the state of WA. Between working from home and having a new baby I sort of lost "myself." My body isn't as strong as it used to be, obviously doesn't look the same as it used to and making friends when you are home all day is nearly impossible! Fast forward to finding ILKB-Federal Way. The best decision I've made for myself is signing up here! The staff is AMAZING, it is sooo clean and it is literally the best hour of my day. Not only do you feel great and stronger after each class but every single member of the gym is welcoming, fun, and everyone pumps each other up and keeps each other accountable! Come try it, you will NOT regret it!

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I'm. In. Love.!!!!!
Finally decided to try out this wonderful place after hearing so many great things from others. There is no reason to not give this place a try - you will find people of all ages and shapes. I was guided, one on one, through everything I needed to know. IT IS NOT OVERWHELMING. Oh, and you immediately become a part of this incredible family of members and instructors. I have been welcomed so warmly, it truly is incredible.

5
★★★★★

I'm. In. Love.!!!!!
Finally decided to try out this wonderful place after hearing so many great things from others. There is no reason to not give this place a try - you will find people of all ages and shapes. I was guided, one on one, through everything I needed to know. IT IS NOT OVERWHELMING. Oh, and you immediately become a part of this incredible family of members and instructors. I have been welcomed so warmly, it truly is incredible.

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I recently joined not knowing what to expect or if i would even become a member. After the first class i knew right away that this was the place that i would feel comfortable and motivated without judgment. Its clean/sanitary and the staff are extremely helpful and patient. Also the members are nice. Its a fun positive environment and the best part is its like therapy mentally and physically rewarding with your health!

5
★★★★★

I recently joined not knowing what to expect or if i would even become a member. After the first class i knew right away that this was the place that i would feel comfortable and motivated without judgment. Its clean/sanitary and the staff are extremely helpful and patient. Also the members are nice. Its a fun positive environment and the best part is its like therapy mentally and physically rewarding with your health!

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iLovekickboxing Federal Way has been one of the best decisions I've made. I've always wanted to try it out and when I finally did, I got hooked. First day was brutal but i survived. It got easier day after day after day of going. I was hooked on kickboxing that I went to 26 classes just in a month alone. I was addicted and am still addicted. A lot of my coworkers' were telling me that I need to go to rehab because I'm too addicted. Most if not all of my posts on Facebook are about kickboxing and checking into class. I absolutely love the atmosphere, so much energy, so much love, and lots of awesome instructors! The instructors are very helpful and friendly. They're easy going and easily approachable when I need help. I love having many instructors in each class. I love how they challenge you and strive to help you get better and reach your goals! If you're hurt or have any aches and pains, they'll modify the workouts and combinations for you. I like the fact that they call to check up on me when I've missed a few days of class, to make sure I'm doing okay and if they can do anything to help me get back to class and get back on track with my goal. iLovekickboxing has become a part of my life now. I am now proud to say I have gained a family of friends that come together to reach the same goal of becoming a healthier person. Everyone is so friendly, helpful, and encouraging. One of the things I really like is that it's a workout but it doesn't feel like you're working out. It's a really fun class and like i said, I'm addicted! I love it! So what're you waiting for?

5
★★★★★

iLovekickboxing Federal Way has been one of the best decisions I've made. I've always wanted to try it out and when I finally did, I got hooked. First day was brutal but i survived. It got easier day after day after day of going. I was hooked on kickboxing that I went to 26 classes just in a month alone. I was addicted and am still addicted. A lot of my coworkers' were telling me that I need to go to rehab because I'm too addicted. Most if not all of my posts on Facebook are about kickboxing and checking into class. I absolutely love the atmosphere, so much energy, so much love, and lots of awesome instructors! The instructors are very helpful and friendly. They're easy going and easily approachable when I need help. I love having many instructors in each class. I love how they challenge you and strive to help you get better and reach your goals! If you're hurt or have any aches and pains, they'll modify the workouts and combinations for you. I like the fact that they call to check up on me when I've missed a few days of class, to make sure I'm doing okay and if they can do anything to help me get back to class and get back on track with my goal. iLovekickboxing has become a part of my life now. I am now proud to say I have gained a family of friends that come together to reach the same goal of becoming a healthier person. Everyone is so friendly, helpful, and encouraging. One of the things I really like is that it's a workout but it doesn't feel like you're working out. It's a really fun class and like i said, I'm addicted! I love it! So what're you waiting for?

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I started coming here 3 weeks ago, and I gotta say that ILoveKickboxing Federal Way WA is one of new favorite places - and I used to hate working out!! The staff are both friendly and inspiring, and they do an excellent job in creating a clean and fun environment where everyone kind of feels like family. The workout is hard with variations and youll be challenged, but it is so worth it -- youll leave feeling empowered, stronger and refreshed! With each class I can feel an improvement, and the energy there keeps me motivated to keep coming back - Ive got no regrets! I encourage you to give it a try, it could be one of the best choices of your life!! :)

5
★★★★★

I started coming here 3 weeks ago, and I gotta say that ILoveKickboxing Federal Way WA is one of new favorite places - and I used to hate working out!! The staff are both friendly and inspiring, and they do an excellent job in creating a clean and fun environment where everyone kind of feels like family. The workout is hard with variations and youll be challenged, but it is so worth it -- youll leave feeling empowered, stronger and refreshed! With each class I can feel an improvement, and the energy there keeps me motivated to keep coming back - Ive got no regrets! I encourage you to give it a try, it could be one of the best choices of your life!! :)

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I love ILKB amazing studio and staff! dedicated to you and your goals! This is the best workout I have ever gotten, it is HARD and its FUN!

5
★★★★★

I love ILKB amazing studio and staff! dedicated to you and your goals! This is the best workout I have ever gotten, it is HARD and its FUN!

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The staff at I love Kick boxing in Federal Way is AMAZING!! I never thought I would be able to do it. After my first visit here I could not wait to go back again. Anyone who wants a good work out this is the place to be. You will find yourself part of a new "work out family" and you will be in love with working out.

5
★★★★★

The staff at I love Kick boxing in Federal Way is AMAZING!! I never thought I would be able to do it. After my first visit here I could not wait to go back again. Anyone who wants a good work out this is the place to be. You will find yourself part of a new "work out family" and you will be in love with working out.

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I already love ILKB Federal Way and havent even been a member for a month! Right away they welcomed me with open arms and made me feel at home. The owners and staff are always happy, energetic and motivating. I recently pulled a muscle while working out and a few days later had one of the staff members checking in with me to see how I was. You dont get that at other gyms. They are contently doing fun activities outside of the gym to bring a sense of community inside the gym. I love that we have our own FB page because it truly allows us to ask questions, support and motivate and just get to know each other better. Thank you ILKB Federal Way for welcoming me to the family!

Adrienne

5
★★★★★

I already love ILKB Federal Way and havent even been a member for a month! Right away they welcomed me with open arms and made me feel at home. The owners and staff are always happy, energetic and motivating. I recently pulled a muscle while working out and a few days later had one of the staff members checking in with me to see how I was. You dont get that at other gyms. They are contently doing fun activities outside of the gym to bring a sense of community inside the gym. I love that we have our own FB page because it truly allows us to ask questions, support and motivate and just get to know each other better. Thank you ILKB Federal Way for welcoming me to the family!

Adrienne

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I first started at kickboxing in March of 2017! I was kind of skeptical because it was really my husband who wanted to do this and I didn't think I could because of being overweight and some back and knee problems! Hubby and I signed up for the web special and with some modifications I made it through my first class! we didn't sign up to be a member right away as we wanted to see if it was in our budget! After going home and talking about it I really didn't have anything to loose (besides fat) and really needed that push to get this weight off! We have been trying to go 3 times a week and sometimes when my schedule allows I go in the morning and then come back in the pm with him! It is still hard for me but I have noticed my body is changing! I have gone down from a 24 pant to an 18. I have lost 2 cup size in my bra and 2 band sizes and ,y 3-4x shirts are getting big on me and I have fit into some 2x shirts! I have lost 31lbs since going there and I was even off 6+ weeks after having a minor surgery! Every time I go in I am greeted by my name and asked how are you today! Everyone is super friendly and there is no judgment there. No one looks at me funny because I cant do burpee's yet. Everyone there (members and staff) are very supportive and encourage you! I have never in my entire life signed up for a gym membership and I chose ILKB because of the guidance, encouragement, support, friendships, and family like atmosphere there! Give ILKB a try! Abby, Gary, Fab, Erica, Josh, Tj, Seth, Harper, Debbie and Jim....Thank you for pushing me and for all the support and advice that you have given me!

5
★★★★★

I first started at kickboxing in March of 2017! I was kind of skeptical because it was really my husband who wanted to do this and I didn't think I could because of being overweight and some back and knee problems! Hubby and I signed up for the web special and with some modifications I made it through my first class! we didn't sign up to be a member right away as we wanted to see if it was in our budget! After going home and talking about it I really didn't have anything to loose (besides fat) and really needed that push to get this weight off! We have been trying to go 3 times a week and sometimes when my schedule allows I go in the morning and then come back in the pm with him! It is still hard for me but I have noticed my body is changing! I have gone down from a 24 pant to an 18. I have lost 2 cup size in my bra and 2 band sizes and ,y 3-4x shirts are getting big on me and I have fit into some 2x shirts! I have lost 31lbs since going there and I was even off 6+ weeks after having a minor surgery! Every time I go in I am greeted by my name and asked how are you today! Everyone is super friendly and there is no judgment there. No one looks at me funny because I cant do burpee's yet. Everyone there (members and staff) are very supportive and encourage you! I have never in my entire life signed up for a gym membership and I chose ILKB because of the guidance, encouragement, support, friendships, and family like atmosphere there! Give ILKB a try! Abby, Gary, Fab, Erica, Josh, Tj, Seth, Harper, Debbie and Jim....Thank you for pushing me and for all the support and advice that you have given me!

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iLoveKickboxing Federal Way has been what I have needed to put fitness back in my life! It is not an easy workout but it is challenging and very doable for any fitness level. The very available trainers are helpful, friendly and very motivating! I look forward to getting better every class and meeting fitness goals that I have had for years. Check out the special and join a class today! You will be happy that you did!

5
★★★★★

iLoveKickboxing Federal Way has been what I have needed to put fitness back in my life! It is not an easy workout but it is challenging and very doable for any fitness level. The very available trainers are helpful, friendly and very motivating! I look forward to getting better every class and meeting fitness goals that I have had for years. Check out the special and join a class today! You will be happy that you did!

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I absolutely love my experience with iLoveKickboxing in Federal Way. The workouts are tough but WORTH IT! Burpees become something you love, I look forward to putting on my gloves and punching the bag and working on roundhouses and none of this motivation would have been possible without their incredible staff. They are encouraging, motivating and a pleasure to be around. I love the gym, the workouts, the staff and the community. Long story short, I HIGHLY recommend it!

5
★★★★★

I absolutely love my experience with iLoveKickboxing in Federal Way. The workouts are tough but WORTH IT! Burpees become something you love, I look forward to putting on my gloves and punching the bag and working on roundhouses and none of this motivation would have been possible without their incredible staff. They are encouraging, motivating and a pleasure to be around. I love the gym, the workouts, the staff and the community. Long story short, I HIGHLY recommend it!

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I absolutely am loving my ILKB family! Each time I go in, I am improving a little bit more. The staff is AMAZING! The energy keeps us going, supporting us every step of our journey. I'm not a "gym" person, but this style of gym has me craving more! Whether it is your first class or your 15th, everyone who takes the class is very friendly and encouraging!

5
★★★★★

I absolutely am loving my ILKB family! Each time I go in, I am improving a little bit more. The staff is AMAZING! The energy keeps us going, supporting us every step of our journey. I'm not a "gym" person, but this style of gym has me craving more! Whether it is your first class or your 15th, everyone who takes the class is very friendly and encouraging!

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I absolutely love kickboxing and what makes it even better is the sense of community at ILKB Federal Way! The owners Debbie and Jim are amazing and make everyone feel like family! The staff are knowledgeable and make the classes fun and energetic (all while giving you an amazing workout)! They have been so encouraging throughout my fitness journey and have helped me take it to the next level. This studio is amazing!!!

5
★★★★★

I absolutely love kickboxing and what makes it even better is the sense of community at ILKB Federal Way! The owners Debbie and Jim are amazing and make everyone feel like family! The staff are knowledgeable and make the classes fun and energetic (all while giving you an amazing workout)! They have been so encouraging throughout my fitness journey and have helped me take it to the next level. This studio is amazing!!!

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Things I never thought I would say:
-I enjoy getting up at 5 a.m. to work out!
-Burpees and squats arent so bad!
-This exercise class makes me smile.
-Where are my gloves? I need to punch something today!

This is what I Love Kickboxing in Federal Way has done for me. I have changed physically Im stronger, and the scale is showing better numbers. But Ive also found, for the first time in 40-something years of living, an exercise routine I genuinely enjoy. The classes are a fast-moving hour that follows a similar structure each time, but always feels fresh: part calisthenics, part stretching, and a lot of punching and kicking.

The instructors bring a positive energy that is irresistible and real. They genuinely want to help people feel better, get stronger, do things they couldnt do. Like, in my case, pushups. Im not saying Im good at them, but I can do them real ones at least a little. And I believe I will get there. And have fun doing it. Fab and Gary can make me shine before the sun can be bothered to do it. Erika provided an upbeat, you got this intro to the experience, when I could barely do a roundhouse kick without falling over.

Its not just the instructors, by the way. You will find that the people in your class are quick to offer encouragement, to celebrate success, and to motivate you when youre feeling like you just cant get there. They notice that suddenly (OK, it took a few months) you can knock out 30 sit-ups, and they compliment the improvement. When you finish a particular challenging round, you tap gloves and the you got this becomes we got this.

5
★★★★★

Things I never thought I would say:
-I enjoy getting up at 5 a.m. to work out!
-Burpees and squats arent so bad!
-This exercise class makes me smile.
-Where are my gloves? I need to punch something today!

This is what I Love Kickboxing in Federal Way has done for me. I have changed physically Im stronger, and the scale is showing better numbers. But Ive also found, for the first time in 40-something years of living, an exercise routine I genuinely enjoy. The classes are a fast-moving hour that follows a similar structure each time, but always feels fresh: part calisthenics, part stretching, and a lot of punching and kicking.

The instructors bring a positive energy that is irresistible and real. They genuinely want to help people feel better, get stronger, do things they couldnt do. Like, in my case, pushups. Im not saying Im good at them, but I can do them real ones at least a little. And I believe I will get there. And have fun doing it. Fab and Gary can make me shine before the sun can be bothered to do it. Erika provided an upbeat, you got this intro to the experience, when I could barely do a roundhouse kick without falling over.

Its not just the instructors, by the way. You will find that the people in your class are quick to offer encouragement, to celebrate success, and to motivate you when youre feeling like you just cant get there. They notice that suddenly (OK, it took a few months) you can knock out 30 sit-ups, and they compliment the improvement. When you finish a particular challenging round, you tap gloves and the you got this becomes we got this.

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I'm glad I took a chance on a flier that I found, this place is the best. That staff is amazing and makes you feel so welcome. Better than any other gym I've been to.

5
★★★★★

I'm glad I took a chance on a flier that I found, this place is the best. That staff is amazing and makes you feel so welcome. Better than any other gym I've been to.

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I've been waiting for kickboxing to come to Federal Way. Now that it is here, I haven't been disappointed! This gym is not only clean and provides a very effective workout, but it is also a wonderfully accepting atmosphere to be in. I'd recommend it to anyone who wants to get healthier by using a fun, challenging, and family-like gym.

5
★★★★★

I've been waiting for kickboxing to come to Federal Way. Now that it is here, I haven't been disappointed! This gym is not only clean and provides a very effective workout, but it is also a wonderfully accepting atmosphere to be in. I'd recommend it to anyone who wants to get healthier by using a fun, challenging, and family-like gym.

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Absolutely in love with ILKB. Friendliest staff ever, and I can already see less fat, more muscle, and I'm in an amazing mood after each and every class! Talk about a stress reliever (: I could not be happier with this studio. There is simply no downside. Thank you ILKB for all you do!

5
★★★★★

Absolutely in love with ILKB. Friendliest staff ever, and I can already see less fat, more muscle, and I'm in an amazing mood after each and every class! Talk about a stress reliever (: I could not be happier with this studio. There is simply no downside. Thank you ILKB for all you do!

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I bought a Groupon for this gym and was completely hooked just after the first class! The class is really challenging and definitely makes you sweat. If you are looking for an easy class this is not for you, but if you are looking for something different that will challenge you and make you use muscles you didn't even know you had and want to see results than this place is a right fit for you. All the instructors are extremely motivating and easy to approach. They have classes 7, yes 7, days a week so it makes it easy to attend.

5
★★★★★

I bought a Groupon for this gym and was completely hooked just after the first class! The class is really challenging and definitely makes you sweat. If you are looking for an easy class this is not for you, but if you are looking for something different that will challenge you and make you use muscles you didn't even know you had and want to see results than this place is a right fit for you. All the instructors are extremely motivating and easy to approach. They have classes 7, yes 7, days a week so it makes it easy to attend.

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ILKB has changed my perspective on exercise! I have fallen in love with working out, and try to go daily. The instructors keep the classes fun, but challenging. I would definitely recommend ILKB Federal Way.

5
★★★★★

ILKB has changed my perspective on exercise! I have fallen in love with working out, and try to go daily. The instructors keep the classes fun, but challenging. I would definitely recommend ILKB Federal Way.

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I love this place! They offer challenging workouts that are also really fun! The staff members are super friendly and helpful. Instead of dreading my workouts like I used to, I actually look forward to coming to these classes. Highly reccommended if you are looking for something new and fun :)

5
★★★★★

I love this place! They offer challenging workouts that are also really fun! The staff members are super friendly and helpful. Instead of dreading my workouts like I used to, I actually look forward to coming to these classes. Highly reccommended if you are looking for something new and fun :)

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Best Fitness Decision Ever! I am finding muscles I didn't know I had! The workouts are always different so you're not constantly working one portion of your body. But the intensity is enough to definitely feel the workout! It's a fun comfortable atmosphere. The staff and members are awesome!

5
★★★★★

Best Fitness Decision Ever! I am finding muscles I didn't know I had! The workouts are always different so you're not constantly working one portion of your body. But the intensity is enough to definitely feel the workout! It's a fun comfortable atmosphere. The staff and members are awesome!

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