Pilates Teck

During September 2002 I had dinner with a friend who I had not seen in six months. When I saw she looked fabulous. I asked her what she had been doing to look so physically fit and she told me that she had been doing Pilates for three months.

The next day, I let my "fingers do the walking" and I looked in the Yellow Pages for a Pilates studios. The first two studios that I contacted were all about the money. How much the lessons cost, how much money I had to pay etc. It was all about MONEY. Then I called Pilates Teck and spoke to the owner Karena Lineback and my life changed. During our initial converation she educated me about Pilates and more importantly asked about my health, my concerns and my interests. I have never been so dedicated to working out as I am today. Three years later I am proud to say because of Pilates Teck I am a Pilates addict.

I feel overall 100% better. I am stronger, more toned, feel and look better than I have my whole life.

The instructors are amazing at Pilates Teck. They are very aware and concerned about each and every client individually. You get utmost one-on-one training whether you are in a private class or group class.

I highly recommend Pilates Teck to anyone lookimg to improve themselves!

Thanks, Pammy!! for the great recommendation! We love our clients. We have the most amazing people that come to hang out with us. The reason I love this business is the laughter. It's true; we laugh so hard. Our clients are our friends and often become our best friends and members of our extended family. It's a great place to "have" to go each day.

PROS: We love every level from rehabiltation to athletic performance
CONS: Not enough hours in the day

This is not a huge studio, but what it lacks in size it makes up for in quality. The owner Karena is the author of the book "Pilates for Bone Density' and is an expert in teaching Pilates both as a means of rehabilitation as well as shaping-up. Her patient and detailed style along with her sense of humor makes any work-out enjoyable. Private and semi-private classes are available.