Palo Alto, CA > Sports & Recreation > Sports & Recreation Instruction > Balance Center

Balance Center

650-521-5102

560 Oxford Ave Palo Alto, CA 94306

www.balancecenter.com

http://www.balancecenter.com

Classes with steps to understanding and alleviating most types of pain, including back and joint pain, plus yoga instruction.

Special Offer:

Mention Citysearch and get 10% off!

Categories:

Alternative Medicine, Sports & Recreation Instruction, Unclassified

Details:

Yoga

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See hours

Mon-Fri 10am-6pm

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Message from Balance Center

Here at the Balance Center we have benchmarked the world's best posture. The guidelines for pain-free posture are based on the movement patterns of healthy people. You can dramatically reduce pain and improve your posture in a 15-hour Foundations class. The same guidelines that take away your pain also make you straighter and stronger as you get older. We also teach yoga in Balance, focusing on precise, Balanced alignment and relaxation. Balanced yoga is both pain-free and injury-free. Jean Couch is a well-known yoga instructor who has been practicing since 1970 and is the author of "The Runner's Yoga Book". Mention Citysearch and receive 10 percent off the yoga program and a free class.