Though it is there, it is not about the fitness gear. It is about the knowledge of the trainer and their ability to interact with you. Every workout, something new happens. I am delighted with my progress. I am 64, one year out from double bypass surgery, getting stronger, losing weight, improving balance. Couldn't ask for a more caring, qualified trainer. The place is very clean, easy parking, well located. Just a few doors down from the Grand Lake Theater in the Lakeshore District of Oakland..
Mike T.
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