After a lifetime of bad habits, in 2001 I got severely ill. After not being able to work because of a series of viral infection problems, I looked for a yoga/fitness program that I could really commit to and that would be flexible in meeting my schedule. I found all that and more at the Dahn Center. I've been a member for over 5 years. 3 at the Torrance center and now 2 years in Glendale. The masters and other members are some of the most supportive and loving people I've known. I've now been basically health problem free since I joined. It's not a traditional yoga, but more like pilates, kundalini and mediation combined together. Make sure to check out Friday's vibration classes.
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Dahn Center
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