Curves
Burn up to 500 calories in 30 mins. See for yourself how Curves works!
Message from Curves
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
Editorial by Citysearch
Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.Key Points
- Ladies Only Fitness Center
- 30 Minute Total Body Workout
- Aerobic Exercise and Strength Training
Insider Pages Reviews for Curves
There is new ownership at Curves El Segundo. Everything has changed. They are now open 7 days a week and have a changing room! Great place great value for money now that they are open 7 days a week!
Janet
Posted 07/26/08 | Report Abuse
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An all-woman environment is a nice change, offering circuit training for the "busy woman". However, the hours of operation are awful, membership is not cheap and the clientele is a very clear demographic- not mine.
PROS: all women clientele, machines are fairly new
CONS: banker's hours of operation, pricey membership for the time its open
Posted 07/28/05 | Report Abuse
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