Zen & Fit Yoga

★★★★★

About Zen & Fit Yoga

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4.5 2
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I went with a friend to the Zen and Fit Yoga studio as her guest for a yoga class. I've taken a few yoga classes here and there and was pleased this class was not that crowded and the instructor took her time with us.

4
★★★★☆

I went with a friend to the Zen and Fit Yoga studio as her guest for a yoga class. I've taken a few yoga classes here and there and was pleased this class was not that crowded and the instructor took her time with us.

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I feel so different since I started doing Dahn yoga about a year & 1/2 ago I hardly remember. And I don?t want to remember, because it was just getting by (and those were the good days). Stress, lack of focus, apathy, and cancer for the 2nd time. Things weren?t right. Good job(well it pays at least), good husband (mostly) and great parents (who don?t live here)?yet I was very miserable. But if my breast cancer hadn?t come back I probably would have forged on and sucked it up like a good little Irish girl. Life is hard, deal with it. But I wasn?t. And I was sick. Then I got lucky, very lucky?I found this program, which has taught me how to heal myself. Hey who knew? You mean I have other options? Yeah take responsiblity for your own health. Ok, ok, ok I can do that, because more chemo, radiation and God knows what else are not pleasant?in the least. As a matter of fact @#@$* more chemo and radiation!
Dahn Yoga rules!!!!

2
★★★★★

I feel so different since I started doing Dahn yoga about a year & 1/2 ago I hardly remember. And I don?t want to remember, because it was just getting by (and those were the good days). Stress, lack of focus, apathy, and cancer for the 2nd time. Things weren?t right. Good job(well it pays at least), good husband (mostly) and great parents (who don?t live here)?yet I was very miserable. But if my breast cancer hadn?t come back I probably would have forged on and sucked it up like a good little Irish girl. Life is hard, deal with it. But I wasn?t. And I was sick. Then I got lucky, very lucky?I found this program, which has taught me how to heal myself. Hey who knew? You mean I have other options? Yeah take responsiblity for your own health. Ok, ok, ok I can do that, because more chemo, radiation and God knows what else are not pleasant?in the least. As a matter of fact @#@$* more chemo and radiation!
Dahn Yoga rules!!!!

 

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