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Message from My Pilates Body

You Have A Whole New Body With Pilates!
  • Pilates & Yoga
  • Cardio Classes
  • Nutrition Counseling

Pilates is a full body workout system that integrates your body and mind into total fitness. Developed from the 1920's by the legendary physical trainer Joseph H. Pilates, the Pilates Method is a series of approximately 500 exercises across a wide range of specially designed exercise equipment, emphasizing abdominal strength and control along with spinal articulation. This aligns the body and trains it to unconsciously maintain a strong supported position throughout any movement used for Fitness Pilates and Rehabilitation Pilates. Please come visit us today at Pilates Studio.

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(323) 653-1981

8242 W 3rd St # 300
Los Angeles, CA 90048
mypilatesbody.com
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Editorial Description by Citysearch
Train in a private, two-person or group Pilates class. Pilates-instruction certification, massage, Gyrotonic and weight training also available.
Rated 8.5 out of 10 by Citysearch.
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Los Angeles, CA » Health Clubs, Gyms

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1 Review by Citysearch:

Truly unique Pilates studio! 5 Star Rating - World class

I've been to many Pilates studios, too many, and this is by far the greatest! It has a cool kind of energy about it and all the trainers that I've worked with really know their stuff. I enjoy working out now and my body has changed like you can't believe!!!

Pros: An actual parking lot! Large and private studio, beautiful ambience, awesome staff, near all the good shops!
Posted 02/15/08 at 8:24pm

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