The Capital Athletic Club

I stumbled upon this find with a local school auction win; I had always wanted to try Pilates. In a short series of classes, I felt a noticeable change! With a few more classes, I felt sleeker in my over-40 body! I was amazed at how much

The class selection is more uniques then anywhere else I've been. I special love how the instructors are so encouraging and helpful with any question I have!

I joined the CAC shortly after it opened about 20 years ago and have always found it to be a well maintained facility with an extraordinarily helpful and friendly staff. \r
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The equipment is virtually always in top notch condition and

In my opinion.Capital Athletic Club is one of the best gyms around, The other gyms are a bit too corporate for my tastes, which is why CAC is a top pick. The gym is a lot less crowded and the other members are way more respectful of my personal space, which is a huge bonus. The workers know me by name, and the classes they feature have helpful staff for training. The professionalism they provide makes you feel like a million dollars

There are nice things about this club, but it needs a remodel. clean in that area. The cost is high enough that it seems it should be cleaner and fresher.

Reading over the reviews....I think that guy must be crazy! I've been a member for 15 years and know Greg very well. He is the nicest guy you would ever meet. He meets and greets members and will remember you from the moment he meets

I am a 61yr old and have been a member of the CAC since 1992, The club itself is a smart establishment. In the last two years one the janitors Greg Herring, has been verbally abusive on numerous occasions by calling me a C*nt, cursing and

I love going to the Capital Athletic Club. Jodie who is one of the instructors in the cardio salsa class I go to is just terrific. She is so energetic and makes the class a lot of fun to be part of. I also go to their step aerobics class and that is also a lot of fun.