Akasha Yoga
Special Offer:
Categories:
Sports & Recreation, Sports & Recreation Instruction
Details:
Products & Services:
gentle yoga restorative yoga vinyasa yoga hatha yoga nia qi gong meditation restorative breathing
Message from Akasha Yoga
Akasha Yoga offers diverse range of mind-body classes to the San Diego / La Jolla community. In addition to all levels of vinyasa and hatha yoga classes, we feature gentle and restorative yoga classes Monday through Friday mornings, for those who are looking for a more meditative or physically gentle practice. We offer Nia classes which create freedom in the mind and body through expressive dance movement. Classes are small and instructors are supportive and caring. We are centrally located, near UCSD and Whole foods, across from Rock Bottom, in the UTC / La Jolla area of San Diego
Insider Pages Reviews for Akasha Yoga
I came to Akasha Yoga seeking peace and relaxation, and I am so glad I did. The studio is beautiful and intimate and the windows overlook tree tops, which is particularly nice in the evenings when the sun is setting. Unlike big gyms, I feel like the people at Akasha are truly trying to help people gain awareness, balance and a sense of calm in their lives. They also offer a Restorative Breathing class that has been particularly helpful for me. The teachers give you individual attention and make sure you don't hurt yourself while still challenging you to try new poses. It's a great studio!
Posted 12/02/08 | Report Abuse
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