4EverFit Personal Training
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You will find 4EverFit refreshingly different from membership-based gyms and other training studios. Here are some things you will notice different about 4EverFit: No high pressure sales pitch! No long-term commitments! No membership fees! No hidden fees! Free drop-in cardio & no crowds! Full attention of trainer! You deserve a private environment to work on fitness goals with a highly qualified, experienced & motivating certified personal trainer that will guide you through safe strength training, core stability, flexibility, weight management, and body sculpting. Muscle imbalances and post-rehab are addressed as part of the program. Visit our website! Conveniently located to serve the communities of Saratoga, Cupertino, Monte Sereno, Los Gatos, Sunnyvale, Campbell & Santa Clara, the best personal training is just a short drive away
I've been going to 4Ever Fit for just over a year to the group class, and I love it. Leigh our instructor is awesome. You work at your own pace, but you also keep learning new tips and tricks in weight training. Facilities are neat and clean, and the equipment is up to date.
Posted 02/25/09
Excellent trainers - they know what they are doing, will push you to the limit but not over.
Excellent equipment - works great, no issues, well-maintained, adequate for multiple people
Excellent location - border of Cupertino/Saratog.
I receive personalized attention from the trainers - they set up a personal training program for me, which has enough variety to not get boring, and then they monitor when I exercise to ensure that I am doing it correctly and not injuring myself.
Posted 02/21/09
I'm hooked on 4EverFit. I've been working out here for almost 3 years now and I love it.
I just recently started Yin Yoga and it's awesome! Melissa is an excellent Personal trainer and Yoga instructor. I look forward to my weekly sessions and I always feel great afterwards. I like feeling sore the next couple of days because I know that I got a great workout! Working out is a great stress reliever! I've never felt better!
Pros: Friendly atmosphere, clean and not crowded
Cons: None
Posted 04/08/08
I've been a happy, long-term customer of 4EverFit. The staff totally understands unique personal goals whether it's running a 1/2 marathon, strength training for long Yosemite hike or conditioning to avoid injuries while playing high impact sports like Racquetball. The 4EverFit staff does a great job of applying new and proven training regimes that best match individual strengths and weaknesses. Plus, you can always "ask" for more - drop and give me 20 solider!
Pros: Solid, certified trainers
Cons: Full lockeroom, showers
Posted 04/02/08
I've wasted many, many dollars signing up at training studios and gyms during my life. I'd sign up and then stop going after some short period of time. No more!
I've been going to 4EverFit since September, 2004, and love it. My trainer, Carrie, keeps me motivated and "honest" with myself. Sometimes I go just because she's there expecting me - I didn't have that at the other places.
So, I'm eating better, working out routinely and (I believe) holding the aging process at bay more than I was. Carrie is training me as the older woman that I am so I've developed much better core strength and balance - all important features for a person my age.
And, the atmosphere is not only relaxing and comfortable, it's down right FUN. I look forward to training and sharing the time with the other trainers and clients.
4EverFit is the BEST!
Pros: Equipment is state-of-the art; trainers are knowledgeable and motivated to help US; pace and workout is personalized.
Cons: None
Posted 04/01/08
The staff at 4EverFit is professional and courteous. Brenda and the other trainers strive to ensure workouts are designed for each client's abilities and goals and make sure clients use proper lifting techniques to achieve steady results and avoid injury. All this is accomplished in a friendly environment with state-of-the-art equipment. I've been a client since 4EverFit opened, and my experience has been 100% positive!
Pros: Everything about 4EverFit
Cons: None
Posted 03/31/08
I'm been at 4Everfit for three years now and it will be impossible for Brenda and her dear staff to get rid of me! I've lost 36 pounds and feel so much stronger and self-confident. Both my strength and flexibilty has increased so much since I first started coming here.
Everyone is so encouraging - such a "can do" atmosphere. Both eating properly and my workouts are now pretty much second nature. It's hard to believe that I was once a true "couch potato" whose main exercise consisted of operating the remote control! Don't know what I'd do without 4EverFit - Don't want to think about it:-)
Pros: Excellent trainers, state of art equipment, lots of encouragement, small gym, flexibility
Cons: None
Posted 03/31/08
Two years ago I started working out at 4EverFit. One of my problems was recurring back pain. My trainer, Melissa, is an experienced yoga and yin yoga teacher and we began incorporating these exercises into my sessions. My back is 100% better and my flexibity has also increased. I enjoy the weight lifting as well and am surprised at how much I can do. Melissa, Brenda, other trainers and clients are so nice. It is lots of fun to work out on a day when others are there and you can chat and laugh while you get 4EverFit!
Pros: Lots of flexibility with session design and appointment schedules
Posted 03/30/08
I started training shortly after the studio opened and have been faithful ever since. I credit my training to keeping me healthly and fit. The routine is personalized and appropriate for the ages of the clients. The staff is professional and friendly. The equipment is kept in good condition. There is never a crowded feeling when you are training. I have met some great people there.
Posted 03/29/08
I lost 35 lbs after I started with Brenda but more importantly I developed a sense that good fitness meant I would always be able to climb stairs, walk long distances, lift heavy objects, and be mobile and flexible into old age. The staff knows nutrition and dietary issues. Common sense is the rule. I never found the facilities lacking for equipment that worked best for me and there is always plenty of room to stretch out. I've been there at different times during the day and never had a sense of crowding or lack of attention. That's something you don't find anywhere else.
Pros: in the review . . .
Cons: none I can think of . . .
Posted 03/29/08
4EverFit is my haven. I started almost 5 years ago and will never quit. I went from a size 14 to a 6 and have never gained back an ounce. The trainers are real people who keep the workouts fresh and fun. My favorite part of 4EverFit is the atmosphere. It has the "Cheers bar feel". When you walk in people say "Terri!" as everybody knows your name.
Pros: Small gym, personal service, see review
Cons: None
Posted 03/29/08
At 4EverFit I lost 50 pounds and became fit. Better than that I changed my lifestyle so that I still, several years later, am fit.
The program I went through with 4EverFit was 100% customized to my needs and my busy schedule. Brenda and her staff care about me and changed my life for good.
Pros: Personal involvement. Interested in your health, not your money.
Cons: none
Posted 03/28/08