Curves
Burn up to 500 calories in 30 mins. See for yourself how Curves works!
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Message from Curves
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
Editorial by Citysearch
Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.Key Points
- Ladies Only Fitness Center
- 30 Minute Total Body Workout
- Aerobic Exercise and Strength Training
Reviews for Curves
I thoroughly enjoyed my experience with this gym. The circuit workout is very effective, and eliminates the wasted time spent looking for an available machine (and trying to figure out how to use it!). I also loved being in an all-women's gym, there was none of the "meat-market" mentality you run into at coed gyms!
Posted 06/22/05 | Report Abuse
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