Body Dynamics Gym Inc

★★★☆☆
  • 4550 E Hwy 20

    Niceville, FL 32578

    Map & Directions
  • 850-897-2499

About Body Dynamics Gym Inc

Categories

Sports & Recreation

Sports & Recreation
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They have updated this gym to make it compete with the newer gyms in the area. The machines are updated and plentiful, and the Group Power class looks like great fun. The best thing about this gym is the atmosphere...everyone is so nice. Alis is the best trainer I've ever had; very knowledgeable and motivating. This is a welcoming gym with great people. Since their remodel, it is much more spacious; it looks great!

4
★★★★☆

They have updated this gym to make it compete with the newer gyms in the area. The machines are updated and plentiful, and the Group Power class looks like great fun. The best thing about this gym is the atmosphere...everyone is so nice. Alis is the best trainer I've ever had; very knowledgeable and motivating. This is a welcoming gym with great people. Since their remodel, it is much more spacious; it looks great!

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Body Dynamics Gym is a great place to meet folks and especially to work out. The gym is always very clean and upbeat. The cardio area has ample equipment, and a signup sheet allows all to have a turn at their favorite machine. Compared to many other gyms across the country, there is plenty of room to work out. Other gyms have the treadmills & ellipticals lined up and touching each other. Even though each individual piece of equipment in the cardio area does not have individual TV's, there are 6 TV's across the ceiling that are angled so that the entire cardio area can watch their favorite show while excercising. There is also a stereo to play CD's if one is not interested in TV programs.
The various classes are all taught by excellent instructors throughout the day. I have experienced spinning classes in several other states, and Body Dynamics Spinning Instructors are tops. Their music is motivating, as are their various classes. All classes at the gym invite the beginner through the experienced. Instructors make all feel welcome. A variety of fitness classes are offered at appropriate times, and are very motivating.
Plan to visit Body Dynamics. Talk to Lee or Monica, the owners. They will make you feel welcome, show you around, and get you excited to get back into shape!

4
★★★★☆

Body Dynamics Gym is a great place to meet folks and especially to work out. The gym is always very clean and upbeat. The cardio area has ample equipment, and a signup sheet allows all to have a turn at their favorite machine. Compared to many other gyms across the country, there is plenty of room to work out. Other gyms have the treadmills & ellipticals lined up and touching each other. Even though each individual piece of equipment in the cardio area does not have individual TV's, there are 6 TV's across the ceiling that are angled so that the entire cardio area can watch their favorite show while excercising. There is also a stereo to play CD's if one is not interested in TV programs.
The various classes are all taught by excellent instructors throughout the day. I have experienced spinning classes in several other states, and Body Dynamics Spinning Instructors are tops. Their music is motivating, as are their various classes. All classes at the gym invite the beginner through the experienced. Instructors make all feel welcome. A variety of fitness classes are offered at appropriate times, and are very motivating.
Plan to visit Body Dynamics. Talk to Lee or Monica, the owners. They will make you feel welcome, show you around, and get you excited to get back into shape!

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This gym is very very small and crowded. They need to expand outside of a shopping center to have more room. The space for the cardio machines is way too cramped! Don't stick your elbow out or you may hit your neighbor in the eye! They only have 2 very very old precor machines with the arm function that they make you sign up for and put a 30 minute time limit on! This gym is a far cry from up-to-date facilities with individual TVs and newer machines. You can literally be in any part of the workout room and see the entire gym! You also have to pay extra for a lot of the classes they offer. It is at a convenient location if you live and work in Niceville so you don't have to go to Destin, and the staff is friendly and helpful; but those are about the only positives. Also, don't go over the time limit on the precor or forget to sign up or an ornery older bald man i have nicknamed "Precor Patrol" will surely let you know!!!

1
★☆☆☆☆

This gym is very very small and crowded. They need to expand outside of a shopping center to have more room. The space for the cardio machines is way too cramped! Don't stick your elbow out or you may hit your neighbor in the eye! They only have 2 very very old precor machines with the arm function that they make you sign up for and put a 30 minute time limit on! This gym is a far cry from up-to-date facilities with individual TVs and newer machines. You can literally be in any part of the workout room and see the entire gym! You also have to pay extra for a lot of the classes they offer. It is at a convenient location if you live and work in Niceville so you don't have to go to Destin, and the staff is friendly and helpful; but those are about the only positives. Also, don't go over the time limit on the precor or forget to sign up or an ornery older bald man i have nicknamed "Precor Patrol" will surely let you know!!!

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This is more like a neighborhood gym then a chain. The staff is friendly and will greet you and are very nice. The facility is always wellkept and clean. They have state of the art equipment and a variety of classes. It comes with a pricetag but is worth it to most.

PROS: friendly and helpful staff and clean
CONS: price

4
★★★★☆

This is more like a neighborhood gym then a chain. The staff is friendly and will greet you and are very nice. The facility is always wellkept and clean. They have state of the art equipment and a variety of classes. It comes with a pricetag but is worth it to most.

PROS: friendly and helpful staff and clean
CONS: price

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