Curves
Burn up to 500 calories in 30 mins. See for yourself how Curves works!
Insiders:
Message from Curves
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
Editorial by Citysearch
Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.Key Points
- Ladies Only Fitness Center
- 30 Minute Total Body Workout
- Aerobic Exercise and Strength Training
Insider Pages Reviews for Curves
This is a great program for women, it really does build muscle while eliminating fat on the body. It is a low impact workout that incorporates aerobics and the machine workouts. This particular Curves offers one of the biggest floor spaces around, great open ceilings, with twice the space between stations than other Curves I've seen. They have a tanning bed, and some great deals on their program. Family owned and operated.
PROS: great workout
CONS: limited hours
Posted 07/19/05 | Report Abuse
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