Flow Studios Pilates & Wellness

★★★★★
Flow Studio is pilates and yoga studio specializing in advanced movement training, injury prevention and recovery, and athletic performance enhancement. We also offer challenging group fitness, pilates, yoga, cardio, massage therapy and acupuncture.
  • 2248 N Clark St.

    Chicago, IL 60614

    Cross street: Belden Ave.

    Map & Directions
  • 773-975-7540

Sports & Recreation

Sports & Recreation
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4.8 5
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.

This studio is great. All of the instructors I have had have been excellent. They are more than willing to work with you and are very friendly. The studio is very clean and always warm!

I would recommend taking the fundamentals class for any beginners. I have been attending those classes and have loved it!

2
★★★★★

This studio is great. All of the instructors I have had have been excellent. They are more than willing to work with you and are very friendly. The studio is very clean and always warm!

I would recommend taking the fundamentals class for any beginners. I have been attending those classes and have loved it!

Pros: Clean and helpful

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My friends and I have tried many Pilates places in the city, and finally we found Flow!
What i like most about Flow is that instructors actually demostrate the whole time and check my posture and correct it if needed. Since I am new to Pilate, that really helps me a lot. So far I've had three instructors for matt class. They are all friendly and tentative. We also use other pilate tools in matt class, such as pilates rings or
resist-a-bands. The classes are always useful, interesting and relaxing to me.
I highly recommand the place to anyone.

2
★★★★☆

My friends and I have tried many Pilates places in the city, and finally we found Flow!
What i like most about Flow is that instructors actually demostrate the whole time and check my posture and correct it if needed. Since I am new to Pilate, that really helps me a lot. So far I've had three instructors for matt class. They are all friendly and tentative. We also use other pilate tools in matt class, such as pilates rings or
resist-a-bands. The classes are always useful, interesting and relaxing to me.
I highly recommand the place to anyone.

Pros: small classes, nice instructors

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This is the studio for you if are looking for small class sizes (6-10 people) catering to those who thrive on personal attention and detailed instruction. After trying larger studios and gyms that hold classes with a large amount students, I will never go back! I learn so much more from teachers who take the time to understand my body and are thoughtful and skilled enough to develop a class specific to my needs -- even if it is how I am feeling that day. I always feel welcomed and appreciated as a student. I look forward to class - it is the highlight of my week!

2
★★★★★

This is the studio for you if are looking for small class sizes (6-10 people) catering to those who thrive on personal attention and detailed instruction. After trying larger studios and gyms that hold classes with a large amount students, I will never go back! I learn so much more from teachers who take the time to understand my body and are thoughtful and skilled enough to develop a class specific to my needs -- even if it is how I am feeling that day. I always feel welcomed and appreciated as a student. I look forward to class - it is the highlight of my week!

Pros: Small class sizes, specific instruction

Cons: More yoga classes!

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Cindy Reid and her staff offer a range of options: pilates mat, pilates machine, group classes, private lessons, duo or triple sessions, piloga (a unique and wonderful balance of pilates and yoga) and much more in the beautiful studio on Clark Street. All levels welcome and encouraged, no attitudes or judgement. A great place to work out.

5
★★★★★

Cindy Reid and her staff offer a range of options: pilates mat, pilates machine, group classes, private lessons, duo or triple sessions, piloga (a unique and wonderful balance of pilates and yoga) and much more in the beautiful studio on Clark Street. All levels welcome and encouraged, no attitudes or judgement. A great place to work out.

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My wife doesnt know this yet but I have been exercising at FLOW now and she mentioned recently how good I looked...Cyndy thank you...

2
★★★★★

My wife doesnt know this yet but I have been exercising at FLOW now and she mentioned recently how good I looked...Cyndy thank you...

Editorial from

Studio offers classes in yoga, Pilates, Piloga (a blend of both techniques, designed by the studio owner) and dance conditioning.

 

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