Insider Pages Reviews for Flow Studio Pilates & Yoga

5 Stars: Great Studio (by by bjacobs123 at Citysearch)

by bjacobs123 at Citysearch — Thu, 21 Jan 2010 09:00:00 GMT

This studio is great. All of the instructors I have had have been excellent. They are more than willing to work with you and are very friendly. The studio is very clean and always warm!

I would recommend taking the fundamentals class for any beginners. I have been attending those classes and have loved it!

4 Stars: A great Pilate studio!! (by by SW1 at Citysearch)

by SW1 at Citysearch — Thu, 16 Jul 2009 09:00:00 GMT

My friends and I have tried many Pilates places in the city, and finally we found Flow!
What i like most about Flow is that instructors actually demostrate the whole time and check my posture and correct it if needed. Since I am new to Pilate, that really helps me a lot. So far I've had three instructors for matt class. They are all friendly and tentative. We also use other pilate tools in matt class, such as pilates rings or
resist-a-bands. The classes are always useful, interesting and relaxing to me.
I highly recommand the place to anyone.

5 Stars: Friendly local studio with great instructors! (by by HealthNUT at Citysearch)

by HealthNUT at Citysearch — Mon, 22 Jun 2009 09:00:00 GMT

This is the studio for you if are looking for small class sizes (6-10 people) catering to those who thrive on personal attention and detailed instruction. After trying larger studios and gyms that hold classes with a large amount students, I will never go back! I learn so much more from teachers who take the time to understand my body and are thoughtful and skilled enough to develop a class specific to my needs -- even if it is how I am feeling that day. I always feel welcomed and appreciated as a student. I look forward to class - it is the highlight of my week!

5 Stars: Great pilates studio (by G. V.)

G. V. — Mon, 17 Mar 2008 18:24:00 GMT

Cindy Reid and her staff offer a range of options: pilates mat, pilates machine, group classes, private lessons, duo or triple sessions, piloga (a unique and wonderful balance of pilates and yoga) and much more in the beautiful studio on Clark Street. All levels welcome and encouraged, no attitudes or judgement. A great place to work out.

5 Stars: awesome and amazing (by by cruit813 at Citysearch)

by cruit813 at Citysearch — Tue, 29 Nov 2005 09:00:00 GMT

My wife doesnt know this yet but I have been exercising at FLOW now and she mentioned recently how good I looked...Cyndy thank you...