A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
Curves
by Anonymous
If an exercise place could be "good", this would be the place to go! Actually, they are a great facility and offer personal service to each of their customers. With a variety of machines to work on, you always feel like you've had a workout but it's on a low level. I can stop by on my way to work and get in 30 minutes of quality time. It's for women only so we don't feel intimated by men being there. They had great results here and the price is reasonable.
Posted 09/15/05 | Report Abuse
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Curves
by Anonymous
This is an excellent place to exercise and socialize with other women who are striving to stay fit. No pressure but a work on your own with personnel who assist you in any way possible.
Posted 07/11/05 | Report Abuse
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