You can come in for 3 days a week to workout it is a nice place but its only 3 days and it does give a women enough time or energy to lose it fast enoguh so I went to a real gym and go 30 min a day and find it better for me to do it this way it is fun and gives my freetime. This place teaches you how to eat right as well.
This is a very nice Curves facility. They have alot of machines that are available to you. They have 1-2 weeks of going there free to see if you like it, because once you sign up, whether you go or not you have to pay monthly for 1-2 years. nice place with nice people.