A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
Ive been a member of Curves in 2 different locations and this one is by far the nicest! The atmosphere is very welcoming and the staff friendly. They have the entire set of machines, plus a few new ones Id never seen! There is plenty of parking and the hours are flexible 7am to 7pm. The music selections are young and fun! They definitely do more than most to try to motivate the work-outs by incorporating various fun activities like boot-camp!
Posted 09/21/05 | Report Abuse
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