Studio 31 Yoga

I thought I needed to take a yoga class at the gym if I wanted a workout. I thought I needed to be in the city if I wanted an experienced instructor. I've not been in the area long but I've tried almost everything the area has to offer and I've found a home at Studio 31. Great old building, warm people, and the an experienced instructor in a safe environment for learning. I've also learned I have a lot more piece of mind when I stop worrying about the "workout" and concentrate on the work. Not a bad workout either!

Church St recently changed its name to Studio 31 and moved around the corner to a larger studio. Their website is the same and has schedules listed: http://www.churchstyoga.com/

When I started out at yoga about a year ago, I was shy and this was my first class. The instructor Susan made me feel at ease and each week I found my strength and flexibility growing.

They are many different levels of classes and quite a few instructors. Everyone is very friendly and the pricing is quite reasonable, especially if you purchase a set number of classes up front.

Church St/Studio 31 has special couples classes and beginner classes. There is a pilates class that I have not tried yet. Most of their classes include hatha, kundalini and viniyoga. You can read more about them on their website.

The instructors try out new classes and class times/schedules based on student feedback.

PROS: friendly instructors, many types of classes
CONS: