Curves
Burn up to 500 calories in 30 mins. See for yourself how Curves works!
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Message from Curves
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
Editorial by Citysearch
Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.Key Points
- Ladies Only Fitness Center
- 30 Minute Total Body Workout
- Aerobic Exercise and Strength Training
Insider Pages Reviews for Curves
I was not very satisfied with Curves. I personally like to take my time on each equipment but at Curves you get only a certain amount of time on each and then you have to switch. I found it very unorganized. I like certain machines and feel I need only certain workouts not the whole package but at Curves you have to do it their way. I joined a different gym where I could work out as long as I wanted on whatever piece of equipment I wanted.
Posted 11/06/07 | Report Abuse
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