Avalon Studio-Movement & Dance

My daughter attends this studio. The Pilates she takes two days each week have really helped her to get strong. Her instructors are enthusistic - they must be as she is a teenager and is still going. The class sizes are small and there is a lot of personal attention. It is close to home and class times are convenient.

Avalon is not just for dance. They also offer a variety of other services including Prenatal Yoga. This class is taught by Anne, a certified childbirth instructor. You'll get an excellent yoga workout completely geared for the pregnant woman, plus all those tips and tricks Anne brings as a childbirth instructor. It's a really great experience for the active pregnant woman. I can't say enough possitive things!