A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
Location is great. Sometimes you have to look for a parking space. Great music to work out to. They even play Christian and rock and country music to work out to. Staff is friendly and concern about your workout health. They will encourage you to fulfill your workout goals. Measurements are taken monthly. Changing rooms are available.No childcare is offered. But there is children activities offer around the business. Owner is local native.
Posted 09/05/05 | Report Abuse
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