Body Mind Systems Training Ctr

★★★★★
  • 211 Main St

    New Milford, NJ 07646

    Map & Directions
  • 201-225-1180

About Body Mind Systems Training Ctr

Hours
Monday through Friday - 10 a.m. to 10 p.m. Saturday - 8 a.m. to 3 p.m

Sports & Recreation

Sports & Recreation
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Body Mind Systems, a comprehensive martial arts system with seven martial arts schools in the Greater Boston area, New Jersey and Maine, is opening its doors to the public for an Open House Week from Monday March 16, 2009 through Saturday March 21, 2009. During this time, the public is invited to participate in any regularly-scheduled class, compliments of the schools.

Adults (ages 15 and older) and children (ages 4-14) who are interested in martial arts training should call the school nearest them to schedule an initial free trial lesson and learn about class times. No prior experience is necessary. Participants should wear comfortable clothing.

?In a time when it seems like you have so little control over your environment, we remind men and women that the one thing you have the most control over, ever, is your own mind and body,? says Bob Lee, a 2nd Degree Black Belt Instructor at Body Mind Systems? Stoneham, Massachusetts school. ?What people forget is that their own mind and body are the two things that they can?t replace. Your mental health and physical well-being enable you to make the most of your life. If either one is not strong, the rest of your life is negatively affected. Look at a person?s attitude as soon as they get something as simple as a cold. They focus on how bad they feel, stop going to work and stay home. How much does your life get held back because of your health or attitude??

Body Mind Systems uses martial arts knowledge to help men and women improve themselves physically and mentally. Martial arts training helps improve confidence, discipline, focus, willpower, patience and awareness as well as helps with weight loss, stress relief and developing practical self-defense skills. Body Mind Systems specializes in teaching men and women how to use martial arts training to improve themselves, and therefore affects every other aspect of their life, which then creates a more successful and meaningful life.

Body Mind Systems? martial arts training can help anyone develop these mental and physical attributes, regardless of age, background or current physical ability.

ABOUT BODY MIND SYSTEMS

Body Mind Systems is a comprehensive martial arts training system teaching eight martial arts that encompass the foundations of all martial arts styles: kung fu, bagua zhang, tai chi, judo, kong su (taekwondo/karate), aikido, traditional Asian weapons and samurai sword. Body Mind Systems has schools in the Greater Boston area in Arlington, Marblehead, Stoneham, West Roxbury and Woburn, as well as New Milford, New Jersey and Portland, Maine.

2
★★★★★

Body Mind Systems, a comprehensive martial arts system with seven martial arts schools in the Greater Boston area, New Jersey and Maine, is opening its doors to the public for an Open House Week from Monday March 16, 2009 through Saturday March 21, 2009. During this time, the public is invited to participate in any regularly-scheduled class, compliments of the schools.

Adults (ages 15 and older) and children (ages 4-14) who are interested in martial arts training should call the school nearest them to schedule an initial free trial lesson and learn about class times. No prior experience is necessary. Participants should wear comfortable clothing.

?In a time when it seems like you have so little control over your environment, we remind men and women that the one thing you have the most control over, ever, is your own mind and body,? says Bob Lee, a 2nd Degree Black Belt Instructor at Body Mind Systems? Stoneham, Massachusetts school. ?What people forget is that their own mind and body are the two things that they can?t replace. Your mental health and physical well-being enable you to make the most of your life. If either one is not strong, the rest of your life is negatively affected. Look at a person?s attitude as soon as they get something as simple as a cold. They focus on how bad they feel, stop going to work and stay home. How much does your life get held back because of your health or attitude??

Body Mind Systems uses martial arts knowledge to help men and women improve themselves physically and mentally. Martial arts training helps improve confidence, discipline, focus, willpower, patience and awareness as well as helps with weight loss, stress relief and developing practical self-defense skills. Body Mind Systems specializes in teaching men and women how to use martial arts training to improve themselves, and therefore affects every other aspect of their life, which then creates a more successful and meaningful life.

Body Mind Systems? martial arts training can help anyone develop these mental and physical attributes, regardless of age, background or current physical ability.

ABOUT BODY MIND SYSTEMS

Body Mind Systems is a comprehensive martial arts training system teaching eight martial arts that encompass the foundations of all martial arts styles: kung fu, bagua zhang, tai chi, judo, kong su (taekwondo/karate), aikido, traditional Asian weapons and samurai sword. Body Mind Systems has schools in the Greater Boston area in Arlington, Marblehead, Stoneham, West Roxbury and Woburn, as well as New Milford, New Jersey and Portland, Maine.

Pros: Free Martial Arts Classes

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I came to Body Mind Systems 2 months after nearly dying with meningitis. My doctor said it might be a year before I felt 100% again. A year after I started training, I was already more than half way to Black Belt; I had far surpassed my level of physical well-being before having meningitis. I am confident that the training I received at Body Mind Systems is the reason I made a full recovery.

The instructors were compassionate towards my situation, motivating me to push myself to build strength that had been lost and to attack the weakness that remained in my body. The instructors are very knowledgeable; they knew exactly which movements would help me heal. I have been an athlete all my life - I ran, weight trained, cross trained, and did sport-specific training - and nothing comes close to what this training has enabled me to develop, both physically and mentally.

I would definitely recommend training at Body Mind Systems, whether you are looking to lose weight, get back in shape, or heal a specific injury. I have nothing but gratitude for what Body Mind Systems has given me - quality of life - and I??m sure that you won??t be disappointed.

5
★★★★★

I came to Body Mind Systems 2 months after nearly dying with meningitis. My doctor said it might be a year before I felt 100% again. A year after I started training, I was already more than half way to Black Belt; I had far surpassed my level of physical well-being before having meningitis. I am confident that the training I received at Body Mind Systems is the reason I made a full recovery.

The instructors were compassionate towards my situation, motivating me to push myself to build strength that had been lost and to attack the weakness that remained in my body. The instructors are very knowledgeable; they knew exactly which movements would help me heal. I have been an athlete all my life - I ran, weight trained, cross trained, and did sport-specific training - and nothing comes close to what this training has enabled me to develop, both physically and mentally.

I would definitely recommend training at Body Mind Systems, whether you are looking to lose weight, get back in shape, or heal a specific injury. I have nothing but gratitude for what Body Mind Systems has given me - quality of life - and I??m sure that you won??t be disappointed.

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Message from Body Mind Systems Training Ctr

Body Mind Systems® is a comprehensive martial arts training system that teaches eight martial arts that encompass foundations of all the martial art styles. Many of our staff have been teaching for over twenty years and keep quality control within the schools. This keeps the movements strong and intent of teaching students, our main focus. We teach three external styles: Kong Su Do (tae kwon doe), Udo (jujitsu), Chin Na (aikido/hapkido) - three internal styles: Kung Fu, Bagwa Zhang, Tai Chi , 18 Weapons (ship pal gye) and Samurai . We offer adults classes with flexible hours and very dedicated instructors. Learn more why Body Mind Systems® is a right choice for you, irrespective of where you find yourself in life, your age, or your physical condition.



We have locations in Massachusetts, New Jersey, Pennsylvania, Florida and Maine. Come in and see for yourself the benefits you can achieve in a short time.

More about Body Mind Systems Training Ctr

Adult/Children lessons. Kung Fu (Animals and Nature-Bagua Zhang (Chi Cultivation)-Tai Chi (Internal arts)-Kong Su Do (External arts)-Udo (Jujitsu/Judo)-Chin Na(Aikido/Hapkido),Ship Pal Gye(18 Weapons),Kom Do (Samurai Sword)

 

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