Fitness Activities, Fitness, Health & Fitness Consultants, Health Clubs & Gyms, Health Spas, Personal Trainers
| Recommended: | yes | 0 | no | 0 |
Excerwise Woman is great! They have a large amount of classes each week and the variety of classes is great. They have a lot of equipment and the staff is very friendly.
Posted 10/25/09 | Report Abuse
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Exerwise woman is a great deal for the price (I've done the student summer deal for $99 for 3 or 4 years now). They have a ton of group classes available at no extra charge as well as yoga for $5 a class. My favorite group classes are the "abs, hips, and thighs" class and the "kickboxing" one. You don't need any prior knowledge for those to be able to follow the instructor, and for classes such as step (which require coordination) you can take the beginner classes until you feel comfortable to go to an intermediate one. Their equipment is pretty good and they just got a set of new treadmills with a headphone hookup to watch the personal television on each one's display, or listen to the radio. You get a personalized fitness plan for free when you sign up so a trainer will go over all the machines and excercises she recommends for you. If you would like to meet with a personal trainer ofen, that is also vailable for an additional cost. Great gym especially if you are looking to start an exercise plan and don't want to deal with the pressure of a co-ed environment.
Posted 10/13/08 | Report Abuse
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