Atmananda Yoga Sequence NYC HQ

★★★★★
  • 112 E 23rd St.

    New York, NY 10010

    Map & Directions
  • 212-625-1511

About Atmananda Yoga Sequence NYC HQ

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Absolutely lovely.

3
★★★★★

Absolutely lovely.

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I am a certified instructor with a Power Yoga background and I was really impressed with the amount of information covered in the Atmananda Teacher Training. The Style itself is a combination of styles the basically focuses on both

3
★★★★★

I am a certified instructor with a Power Yoga background and I was really impressed with the amount of information covered in the Atmananda Teacher Training. The Style itself is a combination of styles the basically focuses on both

.

The Yoga Teacher Training at Atmananda was truly an experience in self-work and deepening my yoga practice! I took advantage of my 3-week vacation and feel like I can start practicing teaching on my friends and to people I love. The

3
★★★★★

The Yoga Teacher Training at Atmananda was truly an experience in self-work and deepening my yoga practice! I took advantage of my 3-week vacation and feel like I can start practicing teaching on my friends and to people I love. The

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..an inspiring place with excellent teachers and friendly! We travelled from Greece and trust us... it's worth it!

3
★★★★★

..an inspiring place with excellent teachers and friendly! We travelled from Greece and trust us... it's worth it!

.

Atmananda is one of those rare places in New York that really feels like home. I first took a class with the owner Jhon T five years ago. Since then it has become my home base in the city. The studio has a diverse community, from the

3
★★★★★

Atmananda is one of those rare places in New York that really feels like home. I first took a class with the owner Jhon T five years ago. Since then it has become my home base in the city. The studio has a diverse community, from the

.

I just moved to NYC a few months ago...just in time for the coldest winter in history. Lucky me! When I first moved here I soon started looking for my new yoga home. I wanted a space that was friendly, chill and had teachers that had

3
★★★★★

I just moved to NYC a few months ago...just in time for the coldest winter in history. Lucky me! When I first moved here I soon started looking for my new yoga home. I wanted a space that was friendly, chill and had teachers that had

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Many teacher trainees review the program fresh off of the "high" of their group immersion experience. Unfortunately, this emotional experience prevents them from forming an intelligent assessment of the program (I know this since it

3
★★★★★

Many teacher trainees review the program fresh off of the "high" of their group immersion experience. Unfortunately, this emotional experience prevents them from forming an intelligent assessment of the program (I know this since it

.

I've just finished my full immersion teaching training program with John T, and I feel very restored and ready to teach others this amazing philosophy and art of living.
I met wonderful people and I had the opportunity to exchange ideas and profound thoughts.
As soon as I entered the Atmananda's studio I enrolled in the program because I immediately felt energized by the great personality of John T and the vibe I got from the surrounding environment.
I recommend Atmananda as a great place to grow and experience the beauty of yoga.
Namaste,
Tina

2
★★★★★

I've just finished my full immersion teaching training program with John T, and I feel very restored and ready to teach others this amazing philosophy and art of living.
I met wonderful people and I had the opportunity to exchange ideas and profound thoughts.
As soon as I entered the Atmananda's studio I enrolled in the program because I immediately felt energized by the great personality of John T and the vibe I got from the surrounding environment.
I recommend Atmananda as a great place to grow and experience the beauty of yoga.
Namaste,
Tina

Pros: best yoga community

Cons: no cons

.

i just finished the Yoga Teacher Training program and it was the most amazing thing that ever happened to me. I recieved incredible knowledge and met wonderful people at the center. It was very inspiring experience that changed my mind in better way. I definetely got deeper into consepts of yoga and improved my practice.

2
★★★★★

i just finished the Yoga Teacher Training program and it was the most amazing thing that ever happened to me. I recieved incredible knowledge and met wonderful people at the center. It was very inspiring experience that changed my mind in better way. I definetely got deeper into consepts of yoga and improved my practice.

.

I just finished the yoga teacher training and it was one of the most touching and fulfilling experiences I ever had. Not only the environment of the studio is a match for me who was looking for a refuge on the city, but also each class from the program was a opportunity for self-discovering.
The sequence is a perfect for develop a strong and health body, as well as a strong and health mind.

2
★★★★★

I just finished the yoga teacher training and it was one of the most touching and fulfilling experiences I ever had. Not only the environment of the studio is a match for me who was looking for a refuge on the city, but also each class from the program was a opportunity for self-discovering.
The sequence is a perfect for develop a strong and health body, as well as a strong and health mind.

Pros: The best yoga training

.

I just completed the Yoga Teacher Training and it was the most amazing, life- changing experience I've ever had.
Everybody at Atmananda are beautiful people, very caring and loving and full of knowledge!!
The studio is a beautiful comfortable place that feels like a second home.
The classes not only prepared us to be Yoga teacher but they also gave us the opportunity to get in touch with our soul, letting us reconnect with our true selves.
The sequence is very energizing, challenging and fun. I saw a great deal of changes spirit-mind and body. I feel stronger inside and out.
I feel happy, full of energy like I've never thought I could feel, strong and very inspired and eager to continue in this path.

2
★★★★★

I just completed the Yoga Teacher Training and it was the most amazing, life- changing experience I've ever had.
Everybody at Atmananda are beautiful people, very caring and loving and full of knowledge!!
The studio is a beautiful comfortable place that feels like a second home.
The classes not only prepared us to be Yoga teacher but they also gave us the opportunity to get in touch with our soul, letting us reconnect with our true selves.
The sequence is very energizing, challenging and fun. I saw a great deal of changes spirit-mind and body. I feel stronger inside and out.
I feel happy, full of energy like I've never thought I could feel, strong and very inspired and eager to continue in this path.

Pros: A place to get in touch with your soul

Cons: No cons.

.

Atmananda Yoga is the best place to help you evolve physically, mentally and spiritually. I just finished the Yoga Teacher Training and it has changed my life. Its sequence and teachers are awesome. The facility is spacious and inviting. Overall, it was a great experience.

2
★★★★★

Atmananda Yoga is the best place to help you evolve physically, mentally and spiritually. I just finished the Yoga Teacher Training and it has changed my life. Its sequence and teachers are awesome. The facility is spacious and inviting. Overall, it was a great experience.

Pros: Best Yoga Teacher Training

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The Yoga Teacher training course was excellent... more than I could have imagined. The program was very detailed and enjoyable. The Yoga space is amazing, you feel right at home.. the staff are warm and friendly... home away from home.

2
★★★★★

The Yoga Teacher training course was excellent... more than I could have imagined. The program was very detailed and enjoyable. The Yoga space is amazing, you feel right at home.. the staff are warm and friendly... home away from home.

Pros: excellent teachers, nice space, great location

Cons: none

.

The yoga sequence is wonderful to rejuvenate body, mind, and spirit. The Atmananda teacher training is an incredible experience. They really focus on each student's personal growth. I couldn't have imagined a better program. It exceeded all of my expectations, and really took my understanding of yoga to the next level.

2
★★★★★

The yoga sequence is wonderful to rejuvenate body, mind, and spirit. The Atmananda teacher training is an incredible experience. They really focus on each student's personal growth. I couldn't have imagined a better program. It exceeded all of my expectations, and really took my understanding of yoga to the next level.

Pros: expert instruction, personal attention

Cons: can't think of any cons

.

As soon as you enter the studio, you get a feeling of community and peace. The staff is friendly and professional, but also extremely versed in all the philosophies and branches of yoga. Jhon T.'s class is rigorous and disciplined, his knowledge of the body, yoga and its philosophies, and the human mind is very empowering for students. There are many teachers, all with different styles but the same level of expertise. There is definitely something for everyone. Whether you are interested in just a body workout, or whether you are interested in searching for yourself through a constant, serious, strong yoga practice, Atmananda is the place.

2
★★★★★

As soon as you enter the studio, you get a feeling of community and peace. The staff is friendly and professional, but also extremely versed in all the philosophies and branches of yoga. Jhon T.'s class is rigorous and disciplined, his knowledge of the body, yoga and its philosophies, and the human mind is very empowering for students. There are many teachers, all with different styles but the same level of expertise. There is definitely something for everyone. Whether you are interested in just a body workout, or whether you are interested in searching for yourself through a constant, serious, strong yoga practice, Atmananda is the place.

Pros: Beautiful space, awesome staff, strong yoga sequence

Cons: I don't live in NY - so I will miss this place

.

I had a best YTT experience. The training program has changed me from inside to outside. After one month, My freinds asked what I did to my appearance. I looked 10 years younger then month ago.

2
★★★★★

I had a best YTT experience. The training program has changed me from inside to outside. After one month, My freinds asked what I did to my appearance. I looked 10 years younger then month ago.

Pros: Best YTT in the City

Cons: none

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I have just finished the teacher training at Atmananda. It was definitely a life changing experience. Through the difficulties of yoga poses, insights into anatomy and yoga philosophy, the program opened me in many ways. In a safe environment, the practice revealed to me everything from unprocessed feelings and emotions to ways to strengthen my body and mind. Amazing! And now I feel confident that I will be a strong yoga teacher.

2
★★★★★

I have just finished the teacher training at Atmananda. It was definitely a life changing experience. Through the difficulties of yoga poses, insights into anatomy and yoga philosophy, the program opened me in many ways. In a safe environment, the practice revealed to me everything from unprocessed feelings and emotions to ways to strengthen my body and mind. Amazing! And now I feel confident that I will be a strong yoga teacher.

Pros: Find yourself in your yoga practice

Cons: No cons just hard work

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Holistic study to approach of Yoga; Flow (Vinyasa), Strength (Ashtanga) and Alignment (Iyengar) - all mindfully integrated into the Atmananda sequence. Jhon T has an amazing knowledge of the body and a clearly strong and developed practice as well as an understanding of concept, theory and philosophy.

2
★★★★★

Holistic study to approach of Yoga; Flow (Vinyasa), Strength (Ashtanga) and Alignment (Iyengar) - all mindfully integrated into the Atmananda sequence. Jhon T has an amazing knowledge of the body and a clearly strong and developed practice as well as an understanding of concept, theory and philosophy.

Pros: Learning under Jhon T

Cons: None!

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The month long intensive teacher training program was more than I could have ever expected. 4 weeks of yoga including workshops on anatomy, philosophy, breathing techniques and of course on asanas, or postures. Finding the studio is like finding a home of sorts, complete with wonderful teachers, an intensive practice of the Atmanada yoga sequence and a gorgeous kitchen serving up some pretty incredibly, yummy, good for you food.

2
★★★★★

The month long intensive teacher training program was more than I could have ever expected. 4 weeks of yoga including workshops on anatomy, philosophy, breathing techniques and of course on asanas, or postures. Finding the studio is like finding a home of sorts, complete with wonderful teachers, an intensive practice of the Atmanada yoga sequence and a gorgeous kitchen serving up some pretty incredibly, yummy, good for you food.

Pros: beautiful space, beautiful yoga

Cons: drawbacks in yoga?

.

Jhon T is a wonderful teacher with a great sensibility and sensitivity about Yoga and Yoga Philosophy. It is an incredibly holistic program that emphasizes anatomy, philosophy amidst a strong yoga foundation. A wonderful platform for anyone at any level!

2
★★★★★

Jhon T is a wonderful teacher with a great sensibility and sensitivity about Yoga and Yoga Philosophy. It is an incredibly holistic program that emphasizes anatomy, philosophy amidst a strong yoga foundation. A wonderful platform for anyone at any level!

Pros: Jhon T

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I feel so incredible after completing the 200 hr teacher training course at the Atmananda Yoga center. It feels like a second home. It is a haven for yoginis and yogis alike. The teachers were qualified and extremely knowledgeable. It challenged me, tested my endurance, and gave me the skills to continue and share my practice.

2
★★★★★

I feel so incredible after completing the 200 hr teacher training course at the Atmananda Yoga center. It feels like a second home. It is a haven for yoginis and yogis alike. The teachers were qualified and extremely knowledgeable. It challenged me, tested my endurance, and gave me the skills to continue and share my practice.

Pros: Incredible teachers, lovely facility, strong sequence

Cons: none

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Experience breath, experience life, experience Atmananda Yoga. Breathing. Wow! Such a basic function of our lives, breathing sustains life. Atmananda yoga teaches how to enhance life through breathing. Yes, the physical positions are all here at Atmananda yoga. But the breathing...this is what is really happening at Atmananda. I'll never regret taking the breath I used to call for the training.

Namaste.

2
★★★★★

Experience breath, experience life, experience Atmananda Yoga. Breathing. Wow! Such a basic function of our lives, breathing sustains life. Atmananda yoga teaches how to enhance life through breathing. Yes, the physical positions are all here at Atmananda yoga. But the breathing...this is what is really happening at Atmananda. I'll never regret taking the breath I used to call for the training.

Namaste.

Pros: Good breathing exercises

Cons: Haven't found one

.

I've been going to Atmananda for 5 months and my body has been totally transformed. I've been an athlete for all of my life but it wasn't until yoga that I felt my whole body working together. I've been faster and stronger at other parts of my life but never have I felt so healthy or connected to my body. It is not only exercise but a practice that has helped me understand my own mind and how stress manifests as tension in my body and prevents me from reaching my body's full potential. Underneath all of the anxiety of city life, Atmananda has helped me find a place of stillness that I didn't know possible.

2
★★★★★

I've been going to Atmananda for 5 months and my body has been totally transformed. I've been an athlete for all of my life but it wasn't until yoga that I felt my whole body working together. I've been faster and stronger at other parts of my life but never have I felt so healthy or connected to my body. It is not only exercise but a practice that has helped me understand my own mind and how stress manifests as tension in my body and prevents me from reaching my body's full potential. Underneath all of the anxiety of city life, Atmananda has helped me find a place of stillness that I didn't know possible.

Pros: Unique blend of yoga practices that is fun and challenging

Cons: Can't get to class enough

.

Atmananda yoga studio is a peaceful and relaxing environment...teachers and healers contribute by promoting a greater sense of community, wellness, and
interconectedness through private lessons, group classes and workshops.
This sequence is perfect for all levels!!!

2
★★★★★

Atmananda yoga studio is a peaceful and relaxing environment...teachers and healers contribute by promoting a greater sense of community, wellness, and
interconectedness through private lessons, group classes and workshops.
This sequence is perfect for all levels!!!

.

Atmananda is a a beautiful sequence. This practice supports all levels. The instructors are supportive, informative, and knowledgeable. I recomend Atmananda for anyone willing to be transformed. Peace!

2
★★★★★

Atmananda is a a beautiful sequence. This practice supports all levels. The instructors are supportive, informative, and knowledgeable. I recomend Atmananda for anyone willing to be transformed. Peace!

.

This practice is a combination of ashtanga, hatha & ayungar yoga. It takes the best aspects of all three with a vinyasa flow. I feel energized and relaxed with Atmananda Yoga practice. The center is clean, caring and professional. Jhon T the founder is an incredible inspiring person who has created this fabulous practice . It has changed my life. The staff is amaziing and Ambyr is a great one on one teacher. Want to do yoga? This is the place.

2
★★★★★

This practice is a combination of ashtanga, hatha & ayungar yoga. It takes the best aspects of all three with a vinyasa flow. I feel energized and relaxed with Atmananda Yoga practice. The center is clean, caring and professional. Jhon T the founder is an incredible inspiring person who has created this fabulous practice . It has changed my life. The staff is amaziing and Ambyr is a great one on one teacher. Want to do yoga? This is the place.

.

I am a student at Atmananda Yoga in the teacher training program. It is a wonderful program. I love the flow of the sequence and the results of practicing which affect every aspect of my being. The teachers are excellent. They are so knowledgeable and loving. I highly recommend Atmananda Yoga to anyone.

2
★★★★★

I am a student at Atmananda Yoga in the teacher training program. It is a wonderful program. I love the flow of the sequence and the results of practicing which affect every aspect of my being. The teachers are excellent. They are so knowledgeable and loving. I highly recommend Atmananda Yoga to anyone.

.

This place is a gem, a peaceful sancturary within the busy city. After experiencing the Atmananda sequence for the first time, I was hooked! The teachers are out of this world, so beautiful and loving. I highly recommend this studio whether you are a beginner or an experienced yogi!

2
★★★★★

This place is a gem, a peaceful sancturary within the busy city. After experiencing the Atmananda sequence for the first time, I was hooked! The teachers are out of this world, so beautiful and loving. I highly recommend this studio whether you are a beginner or an experienced yogi!

.

I took a yoga class there the other day and wow was it amazing.. The space was sooo cool and relaxed and the instructors knew exactly what they were doing. They also have classes on training to become a yoga instructor which I've never seen before. I'm definitely heading back very soon!

2
★★★★★

I took a yoga class there the other day and wow was it amazing.. The space was sooo cool and relaxed and the instructors knew exactly what they were doing. They also have classes on training to become a yoga instructor which I've never seen before. I'm definitely heading back very soon!

Pros: Instructors are extremely knowledgeable

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