Food Trainers Llc

★★★★★
  • 65 Central Park W

    New York, NY 10023

    Map & Directions
  • 212-769-4300

About Food Trainers Llc

Health & Medical

Health & Medical
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Caught between the drain of my physically-active job, and weight gain from stress eating, I needed help learning 'how to eat'. Lauren spent most of our first session just listening, and then she provided highly customized recommendations for me that work with my food preferences and nutritional needs. Almost a year later, I have lost the weight I gained, and I have more energy than ever. She helped me learn how to make smart choices and think of food as fuel and pleasure, not a source of guilt and stress. I highly recommend Food Trainers. Don't expect a "magic formula" like in weight loss books. Instead expect to learn how to eat based on who you are and what you like.

2
★★★★★

Caught between the drain of my physically-active job, and weight gain from stress eating, I needed help learning 'how to eat'. Lauren spent most of our first session just listening, and then she provided highly customized recommendations for me that work with my food preferences and nutritional needs. Almost a year later, I have lost the weight I gained, and I have more energy than ever. She helped me learn how to make smart choices and think of food as fuel and pleasure, not a source of guilt and stress. I highly recommend Food Trainers. Don't expect a "magic formula" like in weight loss books. Instead expect to learn how to eat based on who you are and what you like.

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I had been to many nutritionists before and was never as impressed as I was after my first session with Food Trainers. Lauren created a diet plan that was tailored exactly to my needs and wasn't hard to keep. The knowledge of the staff is endless and they are really informed and up to date on all the latest information.

2
★★★★★

I had been to many nutritionists before and was never as impressed as I was after my first session with Food Trainers. Lauren created a diet plan that was tailored exactly to my needs and wasn't hard to keep. The knowledge of the staff is endless and they are really informed and up to date on all the latest information.

Pros: Very clear diet plan, Very private, Well educated staff

 

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