Bac Southtowns

★★★★★
  • 3035 Union Rd

    Orchard Park, NY 14127

    Map & Directions
  • 716-675-9353

About Bac Southtowns

Categories
Hours
Sun 7am-7pm, Mon-Fri 5:30am-11pm

Sports & Recreation

Sports & Recreation
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5 38
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I just began attending this club the past few weeks as I joined one of megans boot camps. I have had a great experience with motivating helpful staff and have had great workouts with megan! It is great to be surrounded by healthy

3
★★★★★

I just began attending this club the past few weeks as I joined one of megans boot camps. I have had a great experience with motivating helpful staff and have had great workouts with megan! It is great to be surrounded by healthy

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I have been a member of the BAC since 2004. I cannot boast enough about how much this gym keeps me active and motivated. With great classes, new machines, to very friendly and helpful staff members. I will always be a member of this gym!

5
★★★★★

I have been a member of the BAC since 2004. I cannot boast enough about how much this gym keeps me active and motivated. With great classes, new machines, to very friendly and helpful staff members. I will always be a member of this gym!

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Love the BAC Southtowns! Hadn't been there in several years & just started going back to it. Remodeled and love the way there are different areas/rooms for working out. They have TRX, Zumba and all the others classes I enjoy. Really

3
★★★★★

Love the BAC Southtowns! Hadn't been there in several years & just started going back to it. Remodeled and love the way there are different areas/rooms for working out. They have TRX, Zumba and all the others classes I enjoy. Really

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I love the friendly staff at the BAC southtowns. From classes all the way to one on one training in the wonderful training studio I never have a boring workout! Im excited to come to the gym knowing there are many smiling faces there to

3
★★★★★

I love the friendly staff at the BAC southtowns. From classes all the way to one on one training in the wonderful training studio I never have a boring workout! Im excited to come to the gym knowing there are many smiling faces there to

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Back to the BAC from a major back surgery and the southtowns gang couldn't be more helpful. They helped me with a program that will get me back in shape in no time. Between the cardio and resistance floors along with some personal training I will be back in no time. Thanks BAC!

5
★★★★★

Back to the BAC from a major back surgery and the southtowns gang couldn't be more helpful. They helped me with a program that will get me back in shape in no time. Between the cardio and resistance floors along with some personal training I will be back in no time. Thanks BAC!

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Came to the BAC Southtowns after Bally's closed. I come to the bac every morning and take every class that I can. From Zumba to PiYo and T'ai Chi. I love all of the BAC's classes and wouldn't go anywhere besides the Southtowns to workout!

3
★★★★★

Came to the BAC Southtowns after Bally's closed. I come to the bac every morning and take every class that I can. From Zumba to PiYo and T'ai Chi. I love all of the BAC's classes and wouldn't go anywhere besides the Southtowns to workout!

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I am a long time member of the BAC. My wife and I enjoy going to the zumba classes they offer together, Piyo, and most of the group classes. Mornings are the best at the southtowns we use everything from the classes, cardio, and the

3
★★★★★

I am a long time member of the BAC. My wife and I enjoy going to the zumba classes they offer together, Piyo, and most of the group classes. Mornings are the best at the southtowns we use everything from the classes, cardio, and the

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I come to the BAC everyday! Spinning is my first love, but I use all the cardio equipment as well. The sauna is especially nice on cold Janurary days. Southtowns has a great staff that is always helpful and friendly.

3
★★★★★

I come to the BAC everyday! Spinning is my first love, but I use all the cardio equipment as well. The sauna is especially nice on cold Janurary days. Southtowns has a great staff that is always helpful and friendly.

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I am a lifetime member from Bally fitness who came to the BAC after Bally's closed. It was a great move, the southtowns bac is a wonderful club and even better after the recent renovations. The classes are top notch, and the facility is

3
★★★★★

I am a lifetime member from Bally fitness who came to the BAC after Bally's closed. It was a great move, the southtowns bac is a wonderful club and even better after the recent renovations. The classes are top notch, and the facility is

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I have been a member of the BAC Southtowns for years. I come to the BAC every morning and in the afternoon, I enjoy all the cardio equipment and love the new hoist line of resistance equipment. All the staff is very friendly and helpful as well which leads to a better workout experience.

5
★★★★★

I have been a member of the BAC Southtowns for years. I come to the BAC every morning and in the afternoon, I enjoy all the cardio equipment and love the new hoist line of resistance equipment. All the staff is very friendly and helpful as well which leads to a better workout experience.

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I have been working out at the Southtowns location for years. I recently started personal training and absolutely love it. My fitness goals are now within my reach, I love my trainer and the BAC!

3
★★★★★

I have been working out at the Southtowns location for years. I recently started personal training and absolutely love it. My fitness goals are now within my reach, I love my trainer and the BAC!

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I have been a member of the BAC Southtowns for years now and mostly use the free weights the sauna, and the steamroom. I usually go during the mid-afternoon and everything I want to use is at my disposal. I enjoy how friendly the staff is and how clean and neat the gym is kept!

5
★★★★★

I have been a member of the BAC Southtowns for years now and mostly use the free weights the sauna, and the steamroom. I usually go during the mid-afternoon and everything I want to use is at my disposal. I enjoy how friendly the staff is and how clean and neat the gym is kept!

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I have been coming to the BAC Southtowns for years. I love the group classes that they offer, especially Zumba. The equipment in the gym is also great and there is plenty of it. The remodeled club is more spacious which creates more room

3
★★★★★

I have been coming to the BAC Southtowns for years. I love the group classes that they offer, especially Zumba. The equipment in the gym is also great and there is plenty of it. The remodeled club is more spacious which creates more room

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I have been a member of the BAC Southtowns for years and I go everytime of day, I enjoy using the cardio machines, resistance floor, and taking a variety of the classes that are offered. The staff is always very friendly and helpful whenever I may have a question or need help. Love this gym and would not want to go to any other gym!

5
★★★★★

I have been a member of the BAC Southtowns for years and I go everytime of day, I enjoy using the cardio machines, resistance floor, and taking a variety of the classes that are offered. The staff is always very friendly and helpful whenever I may have a question or need help. Love this gym and would not want to go to any other gym!

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I have been a member at the BAC Southtowns for quite some time now, I have a back issue so usually do light cardio which there is always a piece of equipment available for me. Also i love to use the steam room and sauna which helps me with

3
★★★★★

I have been a member at the BAC Southtowns for quite some time now, I have a back issue so usually do light cardio which there is always a piece of equipment available for me. Also i love to use the steam room and sauna which helps me with

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I am an avid fitness member. The club is great since it was remodeled, the cardio floor has everything and it is a real privledge to be able to come and take advantage of a superior facility like the Southtowns club!

3
★★★★★

I am an avid fitness member. The club is great since it was remodeled, the cardio floor has everything and it is a real privledge to be able to come and take advantage of a superior facility like the Southtowns club!

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Love the spinning classes at the Southtowns BAC. From easy rider classes to classes that challenge the best biker, You can find any level of ride at the Southtowns club. Good music and good instructors makes for an enjoyable ride.

3
★★★★★

Love the spinning classes at the Southtowns BAC. From easy rider classes to classes that challenge the best biker, You can find any level of ride at the Southtowns club. Good music and good instructors makes for an enjoyable ride.

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I am a person who enjoys to workout late at night around 9 pm when I go to the gym I use mostly free weights and at 9 pm it is like I have the whole gym to myself. There is an abundence of equipment for me to use and there is almost nobody at the gym plus the front desk staff is always welcoming and friendly to me I personally could not ask for a better gym.

5
★★★★★

I am a person who enjoys to workout late at night around 9 pm when I go to the gym I use mostly free weights and at 9 pm it is like I have the whole gym to myself. There is an abundence of equipment for me to use and there is almost nobody at the gym plus the front desk staff is always welcoming and friendly to me I personally could not ask for a better gym.

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This gym is amazing. The staff is very polite, and always eager to help. Plenty of space, so that even when it is crowded their room for more! Then there is all the different classes from zumba to boot camp to spin that you can take to

3
★★★★★

This gym is amazing. The staff is very polite, and always eager to help. Plenty of space, so that even when it is crowded their room for more! Then there is all the different classes from zumba to boot camp to spin that you can take to

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I Have been a member at the BAC Southtowns for a few years now, and with the recent renovations it is by far the best club in the WNY area. There is always a cardio machine open for me on the floor and the resistance floor meets all my daily workout needs. I love the gym and it's staff they help me always have a pleasant experience when I am there.

5
★★★★★

I Have been a member at the BAC Southtowns for a few years now, and with the recent renovations it is by far the best club in the WNY area. There is always a cardio machine open for me on the floor and the resistance floor meets all my daily workout needs. I love the gym and it's staff they help me always have a pleasant experience when I am there.

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BAC Southtowns has a great free weight room, with a new selection of equipment and dumbells. Also the staff is very friendly and helpful.

3
★★★★★

BAC Southtowns has a great free weight room, with a new selection of equipment and dumbells. Also the staff is very friendly and helpful.

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I love come to to this gym. The hours are great, and I love getting up early and working a goood sweat. This gym has plenty of room for all. I love that there is a sauna that I can use anytime. Come join us!

3
★★★★★

I love come to to this gym. The hours are great, and I love getting up early and working a goood sweat. This gym has plenty of room for all. I love that there is a sauna that I can use anytime. Come join us!

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I have been working out at the BAC Southtowns for several years now and have never once been disappointed. The club was recently renovated and is even better now than it was before, there is plenty of room on the free weight floor and the

3
★★★★★

I have been working out at the BAC Southtowns for several years now and have never once been disappointed. The club was recently renovated and is even better now than it was before, there is plenty of room on the free weight floor and the

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Come to the BAC during the daytime hours usually around 1 P.M and the free weight room is at my disposale. Have been coming to the BAC for years and love the new free weights and set up. Also there is plenty of dumbells and all other

3
★★★★★

Come to the BAC during the daytime hours usually around 1 P.M and the free weight room is at my disposale. Have been coming to the BAC for years and love the new free weights and set up. Also there is plenty of dumbells and all other

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I am a night owl, and my husband and I come in all the time late at night. Perfect place to work out at night. There is plenty of cardio equitment, machines, and free weights space. Feel at home with the night crew. Nice people, nice

3
★★★★★

I am a night owl, and my husband and I come in all the time late at night. Perfect place to work out at night. There is plenty of cardio equitment, machines, and free weights space. Feel at home with the night crew. Nice people, nice

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BAC Southtowns has great personal trainers, They write great workout programs. Also pay close attention to all my personal trraining needs, whenever I have questions I know I can talk to my trainer and he is more than willing to help me

3
★★★★★

BAC Southtowns has great personal trainers, They write great workout programs. Also pay close attention to all my personal trraining needs, whenever I have questions I know I can talk to my trainer and he is more than willing to help me

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I'm an older member that enjoys the personal training at the BAC Southtowns. Personal trainers give me the attention I need to keep this old body in shape. New personal training studio has the equitment that helps me attain my fitness goals.

5
★★★★★

I'm an older member that enjoys the personal training at the BAC Southtowns. Personal trainers give me the attention I need to keep this old body in shape. New personal training studio has the equitment that helps me attain my fitness goals.

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Here every morning, enjoy my workout, and then use steam and sauna to relax. Recenetly renovated facility is the best in the area.

5
★★★★★

Here every morning, enjoy my workout, and then use steam and sauna to relax. Recenetly renovated facility is the best in the area.

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With a 100 pieces of cardio equitment, I reached nirvana. Love to hit the treadmills, then to the sauna.

3
★★★★★

With a 100 pieces of cardio equitment, I reached nirvana. Love to hit the treadmills, then to the sauna.

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Great place to work out, weights and machinces great to get you buff. The place is always clean and neat with plenty of towels at your disposal. Great front desk staff and great workout enviroment.

3
★★★★★

Great place to work out, weights and machinces great to get you buff. The place is always clean and neat with plenty of towels at your disposal. Great front desk staff and great workout enviroment.

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I saw an add on a billboard on my way in to work for 3 months for $49. Thinking that it was too good to be true, I called anyway. I went in for a tour and to my surprise it is just as it states. I figured it would be $49 for the first 3

3
★★★★★

I saw an add on a billboard on my way in to work for 3 months for $49. Thinking that it was too good to be true, I called anyway. I went in for a tour and to my surprise it is just as it states. I figured it would be $49 for the first 3

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I have found the BAC to be one of the best fitness facilities I have joined. I am a die hard fitness fan. The BAC has great equipment, clean facilities and personable, knowledgeable staff.

5
★★★★★

I have found the BAC to be one of the best fitness facilities I have joined. I am a die hard fitness fan. The BAC has great equipment, clean facilities and personable, knowledgeable staff.

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I think your facilities and services are very good. I am happy with them.

2
★★★★★

I think your facilities and services are very good. I am happy with them.

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The training is excellent, provided you get someone with experience. However, I initially signed up for the 3 Months for $49, and was quickly pressured into joining for 2 years. Also, I signed up for personal training, and after a month, decided to discontinue. GUESS WHAT! They charged me month after month for this very expensive service. After many conversations with the manager, I finally was let out of the training contract.
When I became disgusted with how crowded it was, and with how uncomfortable I felt going there (one trainer in particular kept hounding me about "how good I was feeling"--healthwise), I stopped going.
So what does he do? He calls me to ask me if everything is alright! Frankly, it's none of his beezwax if I decide to throw away $35 a month and not work out there.
Just leave me alone and let me work out (if I can find a free machine, that is!)
Try joining a less expensive gym, with more amenities. Right now I'd rather join the Y and remain anonymous!

2
★★☆☆☆

The training is excellent, provided you get someone with experience. However, I initially signed up for the 3 Months for $49, and was quickly pressured into joining for 2 years. Also, I signed up for personal training, and after a month, decided to discontinue. GUESS WHAT! They charged me month after month for this very expensive service. After many conversations with the manager, I finally was let out of the training contract.
When I became disgusted with how crowded it was, and with how uncomfortable I felt going there (one trainer in particular kept hounding me about "how good I was feeling"--healthwise), I stopped going.
So what does he do? He calls me to ask me if everything is alright! Frankly, it's none of his beezwax if I decide to throw away $35 a month and not work out there.
Just leave me alone and let me work out (if I can find a free machine, that is!)
Try joining a less expensive gym, with more amenities. Right now I'd rather join the Y and remain anonymous!

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i couldn't get out of my contract, which was the only reason that i joined in the first place, since its only affordable if im in a long term agreement. wouldn't let me out even though i was moving. if you count the money that i lost while i was waiting for the treadmill and dodging people in the weight room, this was a bad investment for me, or anyone else who is serious about fitness for that matter..

2
★★☆☆☆

i couldn't get out of my contract, which was the only reason that i joined in the first place, since its only affordable if im in a long term agreement. wouldn't let me out even though i was moving. if you count the money that i lost while i was waiting for the treadmill and dodging people in the weight room, this was a bad investment for me, or anyone else who is serious about fitness for that matter..

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1 out of 1 people found this review helpful.

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I just canceled my membership here, way overcrowded- i could never even get a free machine, plus too far away and the staff made me uncomfortable. i found out that i was being charged extra and had to bed for my account to be refunded. i will never go to a bac club again.

1
★☆☆☆☆

I just canceled my membership here, way overcrowded- i could never even get a free machine, plus too far away and the staff made me uncomfortable. i found out that i was being charged extra and had to bed for my account to be refunded. i will never go to a bac club again.

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the Op BAC is large with good parking. There is enough equipment so that waiting for equipment is rare. The Staff are friendly and actually helpful! Even the salesman are friendly- no high pressure tactics. There are lots of special offers to join at a discounted rate and its possible to have personal training any day of the week- very flexible with times. I dont miss a pool or basketball court. Clientele ranges from teenagers to elderly. No detectable attitude to work out there. The Op BAC has made it possible to fit a workout into my very busy schedule! Cheap tasty protein shakes too!

4
★★★★☆

the Op BAC is large with good parking. There is enough equipment so that waiting for equipment is rare. The Staff are friendly and actually helpful! Even the salesman are friendly- no high pressure tactics. There are lots of special offers to join at a discounted rate and its possible to have personal training any day of the week- very flexible with times. I dont miss a pool or basketball court. Clientele ranges from teenagers to elderly. No detectable attitude to work out there. The Op BAC has made it possible to fit a workout into my very busy schedule! Cheap tasty protein shakes too!

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0 out of 1 people found this review helpful.

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This is a very average gym. There is a decent sized weight room, machine room, and cardio room. However, there is no pool, basketball court, or any other amnety provided by many gyms. I pay $300/year, which is about the same as many other gyms, although I have heard that the rate has gone up if you aren't locked in.

PROS: good sized rooms, enough equipment
CONS: expensive, no pool or basketball court

3
★★★☆☆

This is a very average gym. There is a decent sized weight room, machine room, and cardio room. However, there is no pool, basketball court, or any other amnety provided by many gyms. I pay $300/year, which is about the same as many other gyms, although I have heard that the rate has gone up if you aren't locked in.

PROS: good sized rooms, enough equipment
CONS: expensive, no pool or basketball court

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