Curves
Burn up to 500 calories in 30 mins. See for yourself how Curves works!
Insiders:
You must be logged in to access this page
Message from Curves
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
Editorial by Citysearch
Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.Key Points
- Ladies Only Fitness Center
- 30 Minute Total Body Workout
- Aerobic Exercise and Strength Training
Reviews for Curves
Curves makes for a great workout for those who don't have alot of time to spend or hate gym atmospheres. The staff is very friendly and the music they play is great (if you like oldies) I was amazed at the changes my body is making from this.
Posted 10/20/05 | Report Abuse
Was this review helpful to you?
When I first heard of Curves I was skeptical-- I didn't think a 30 minute workout could possibly do much but I was wrong. After one month they took new measurements ( I was measured when I first joined) and I was shocked at the number of inches I had lost in just one month. I am now a believer.
Posted 10/19/05 | Report Abuse
Was this review helpful to you?