Always fresh fruits and veggies. I think all the very ripe foods along with day old breads and baked desserts are sent off somewhere b/c I don't ever see any marked down items. Good for popping in for something quick too. The salad bar is excellent. The meat and seafood department staff are always very helpful! The only downside is sometimes the customer service desk is a bit slow to help people. One day I forgot my membership card and it took them about 10 minutes just to ask me what I needed. Maybe it was just a bad day for them though? All in all, it's a great place to shop with a decent selection of health foods.