To paraphrase Yogi Bhajan "Kundalini Yoga is not a religion, not a fad, and not a cult. It is a practice of experience of a persons own excellence." Find your own excellence with Divine Yoga in a safe and professional environment. And if you want to master Kundalini Yoga--teach it--become KRI certified through the Divine Yoga teacher training programs! After only three yoga classes I signed up for Kundalini Yoga Teacher Training Level I to find out more about this ancient quantum technology and science. I learned that specific breathing techniques, postures, mantras, meditations, and lifestyle changes would profoundly improve my physical, emotional (mind), and spiritual bodies! Now, through my own yoga practice and by attending classes at Divine Yoga my health and my ability to manage stress have improved exponentially. Existence is speeding-up and the pressure of keeping up is exhausting and sometimes overwhelming. Mhan Rishi Singh Khalsa and Amrit Kaur Khalsa are Teachers who go above and beyond providing first class classes--they "teach"--I highly recommend Divine Yoga! The studio is also easy to find and get to??it??s close to The Quarry!
Pros: Best Kundalini Yoga Experience in Town
I first began to learn and practice Kundalini yoga a year ago at Divine Yoga. The experience has been life-changing. The studio offers both Hatha and Kundalini yoga, with a wide variety of class times and teachers. Kundalini yoga, specifically, combines the challenges of a yoga practice with deep meditation. Not only do I feel physically stronger and more flexible, I am a calmer and more centered person. The owners of the studio have created a warm and lovely environment for their students, with periodic workshops and vegetarian potluck meals in addition to the array of weekly classes. I highly recommend Divine Yoga to both beginners and advanced yoga practitioners.
Pros: Skill of teachers, variety of class times, peaceful studio environment