A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Visit Curvesinformation.com to request your free fitness plan today! Your Curves will amaze you.
In my experience, Curves has been an efficient, and enjoyable way to get some circuit training into my day while catching up with friendsold and new. It is also conveniently on my way home from work, so it works for me.
Posted 08/06/08 | Report Abuse
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In my experience, Curves has been an efficient, and enjoyable way to get some circuit training into my day while catching up with friendsold and new. It is also conveniently on my way home from work, so it works for me.
Posted 08/06/08 | Report Abuse
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Curves is a wonderful institution for those women out there trying to get in shape or just tone up a bit. I may not be able to use this gym (I am not a woman) but my girlfriend works here and I think its an outstanding place. They allow you to work at your own pace and for only 30 minutes a day, three times a week. The machines are not weight based but tension based - you pull however hard you want to. Many women have lost a lot of inches and pounds here. Also, they have some nice incentives, like t-shirts, bags, and all kinds of other goodies if you collect the points they offer. So it pays in more ways than one to go and work out.
Posted 06/26/06 | Report Abuse
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For a good workout at your own speed and good camaraderie I recommend Curves at Belleview. The staff makes you feel like family, the facility is clean and opportunities to earn points for shirts, etc. abound. If desired, you can be weighed and measured each month. It is a pleasant way to tone your muscles and move around for less than an hour. There is ample parking space.
Posted 08/04/05 | Report Abuse
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