Northwest Personal Training

The best. No other way to explain it. January rolled around and I rolled over my pants, big time. My knees ached, and my workout was tying my shoes. Out of breath and out of energy. Since then, I've worked with several trainers, attended group classes, participated in "challenges", sat in on workshops, and did several outdoor adventures. The results? From beginning at 275 lbs, I've lost 40 lbs, 35+ inches, rode my bike from Seattle to Portland, did my first TRIATHLON, and had a blast! Seven months later, I feel great, and am continuing to get better all the time. I'm looking forward to turning 50 next year, and being in the best shape of my life.
Their trainers are the best around. I used to own a small gym and have been dragged by my wife, literally, into other gyms where I didn't enjoy the atmosphere and didn't stick with any program for long, except the fat gaining big slow butt program. At NWPT every one of the trainers, and the owners, and even other clients, have given me so much encouragement, all the while helping strongly motivate me to push further. I consider them good friends, and they are as close as family to me. I look forward to being there, and thoroughly enjoy it!
We've also shared adventure with them snowshoeing, biking, triathlon (ing?), socializing, and laughing a whole bunch.

Two years ago I was sick and tired. An autoimmune disease had me down. I'd gained 25 pounds, took naps every day to beat fatigue from my illness and was having trouble keeping up with my two young boys. I knew I had to at least get moving. I walked into NWPT just to pick up a brochure and was hooked. Two years later I am still working out at the studio and on my own 6 days per week. My Rheumatoid arthritis symptoms are almost completely gone, naps are now for babies and sissies, and I have no problem chasing my boys up a trail or up a tree! In the past two years, I have completed two half-marathons, two duathlons, back-packed to the bottom of the Grand Canyon (and back up) and am currently training for Hood-To-Coast and a sprint triathlon. I also have more energy at work, a better attitude and am a more productive employee. I now run, excercise and eat right for the joy of it. Instead of a chore, fitness for me has become a celebration of the gift of life and the miracle of every new day.

I had tried other fitness facilities over the years, but NWPT is different. Owners Alex and Sherri McMillan are highly regarded in the industry for their expertise, customer service and their business model. They provide a personal touch, a welcoming atmosphere and employ highly trained and inspiring staff.

Try it -- you won't be disappointed -- and it may change your life.

I've been working out with Sherri McMillan for more than 6 years now and can honestly say that Sherri is the most knowledgeable , motivating and fun trainer I've ever met. I ran my first Half Marathon at age 49 and Hood To Coast at age 50 all because of Sherri. I never dreamed I could run at all let alone run those kinds of events. I'm still going strong attending Sherri's group training classes, which are so much fun, and training for Hood To Coast again this year. My continued good physical and mental health can truly be attributed to Sherri and Alex McMillan and all the wonderful trainers that work at Northwest Personal Training.

I've been a client at NWPT for almost 4 years. The quality of the service and personal attention they provide puts them far above any of the other gyms where I've had memberships. NWPT provides personal and group training in a small, intimate setting where you are a valued client, not just another face in the anonymous mass that parade through the doors. Their excellent trainers genuinely care about each of their clients and work hard to make them feel welcome.
And speaking of their excellent staff of trainers....they have the very best. Each of them bring their unique style and talents to the studio and together they form a team that can't be beat. For traditional pumping iron and strength training a session with Rob or Shyla will make your muscles quiver. A cycle class with either Jason or Ted and their hard-driving rock and roll music will get your heart and legs pumping. Jason brings a high level of energy and fun to his cardio games and drills class. For working on balance, flexibility and endurance you can't beat Laurie or Ted's Yoga Strength classes. And whether it is a one-on-one session or group class, Derrick provides a workout that is innovative and challenging. No matter your fitness level, these truely professional trainers are able to work with you to provide a workout that is challenging and fun without being overwhelming or intimidating. NWPT also sponsors a variety of activities, such as hikes and rafting trips, that promote physical activity as an on-going life-style. The result? Their personal touch and caring, fun-filled environment changed this one-time couch-potato into someone who is loves being physically active and can be found at their studio almost every day -- sometimes twice a day.

Feedback from members was thoughtfully considered when the new owners took over the former Resort to Fitness location. They have updated most of the equipment which now includes brand new indoor cycling bikes for group classes or individual use and new stair master machines. They have added a variety of classes at more convenient times. The personal trainers, group fitness instructors, and entire staff seem very positive and dedicated to making the members happy. They have altered the hours to include Saturday early mornings to afternoon and Sunday Noon to 6pm which is a great improvement. They also have a separate co-ed training room so men can work with trainers separate from the main women's only club. I have been a member at the Portland location for over 2 years and am very pleased with the changes that have been made. I would highly recommend the new improved Portland location.