Lite Weights For Women Only

Lite Weights is my escape. A place where I can peacefully do something for me. They are laid back, no high pressure, but design a workout that fits you and your physical needs. Any questions you have are answered right away and help is there for you if you need to figure out what you are doing right or wrong with your workout. I have had times where I could not come for a while due to finances, health, etc. and not having to make a monthly pmt. if that is what I need, is very nice to have, less stress. Come on in, I think you will enjoy it!

Posted 11/29/09 | Report Abuse

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My daughter and I have owned Lite Weight's since October 2006. We have rebuilt, refurbished, updated and replaced the equipment. Our client oriented, friendly staff consists of Certified Personal Trainers with a wealth of knowledge in cardio and strength training who are anxious to work up a program for you and work with you to achieve your goal. There are no joining costs and no contracts. You pay just a monthly fee so if life gets in the way and you are unable to come for some reason you don't pay while you are away! If you are shopping for a non-intimidating fitness facillity where you can feel comfortable during your work out then give us a try! If you have been here in the past come see the changes and watch us grow! ~ Joan, Owner

Posted 04/14/07 | Report Abuse

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I would recommend this for the women that is not worried about exercising on a regular basis and is too self conscious about joining a regular athletic center. The equipment is very old and needs to be updated desperately.

Posted 05/29/05 | Report Abuse

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