Curves

★★★★☆
Discover a gym where women change their lives - 30 minutes at a time. Call today! 800-615-7352
  • 26826 Maple Valley Black Diamond Road Se

    Maple Valley, WA 98038

    Map & Directions
  • 800-615-7352

Sports & Recreation

Sports & Recreation
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My initial reason in joining Curves was for the obvious; to turn my 58 year old body into what it was when I was 20. Unfortunately that hasn??t happened. Am I disappointed? Not really, because I have gone down from a size 15/16 to a comfortable size 12 and almost a size 10. I??m also stronger, I have more energy, I can keep up with my husband on our walks, I sleep better and I am much happier with myself. One of the surprising benefits has been the major reduction in pain from having Arthritis. I believe it is due to the combination of the circuit workout that has increased my strength, the stretching afterwards and working out at least three times a week. Reduction in pain is enough of a major incentive to keep going to Curves.

On one of my first days Barb, a current member suggested to never forget to take the time to stretch afterwards. That said, I religiously stretch by following the chart on the wall and have recently added some yoga stretches as well. I now crave the stretching as much as the workout.

Further, the Maple Valley Curves has Becky the owner. Becky has additional training as a Physical Therapist and that coupled with the skill sets to effectively manage a woman??s health club makes the Maple Valley Curves an extra special place to be. Finally we have the fantastic staff/trainers that readily assist you, keep you honest in your workout and encourage you with each visit. I haven??t turned the clock back to when I was 20 but I can happily say that Curves in Maple Valley is physically, mentally and emotionally rewarding for me, and that??s a good thing.
Charity Goetzinger
Member since May, 2008

4
★★★★☆

My initial reason in joining Curves was for the obvious; to turn my 58 year old body into what it was when I was 20. Unfortunately that hasn??t happened. Am I disappointed? Not really, because I have gone down from a size 15/16 to a comfortable size 12 and almost a size 10. I??m also stronger, I have more energy, I can keep up with my husband on our walks, I sleep better and I am much happier with myself. One of the surprising benefits has been the major reduction in pain from having Arthritis. I believe it is due to the combination of the circuit workout that has increased my strength, the stretching afterwards and working out at least three times a week. Reduction in pain is enough of a major incentive to keep going to Curves.

On one of my first days Barb, a current member suggested to never forget to take the time to stretch afterwards. That said, I religiously stretch by following the chart on the wall and have recently added some yoga stretches as well. I now crave the stretching as much as the workout.

Further, the Maple Valley Curves has Becky the owner. Becky has additional training as a Physical Therapist and that coupled with the skill sets to effectively manage a woman??s health club makes the Maple Valley Curves an extra special place to be. Finally we have the fantastic staff/trainers that readily assist you, keep you honest in your workout and encourage you with each visit. I haven??t turned the clock back to when I was 20 but I can happily say that Curves in Maple Valley is physically, mentally and emotionally rewarding for me, and that??s a good thing.
Charity Goetzinger
Member since May, 2008

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Message from Curves

At Curves of Maple Valley you will find a warm welcome, a dedicated and supportive staff along with a camaraderie of fellow members to help you achieve better health. Curves of Maple Valley is excited to offer the CurvesSmart Personal Coaching System, the most advanced fitness technology in the world; you will receive a precision designed workout moment to moment feed back and progress reports. The CurvesSmart technology motivates you to achieve your personal health and weight management goals by keeping you commited to exercise. We would love to show you why 4 million women worldwide choose Curves to keep fit and strong. Call Curves of Maple Valley for a free tour and fitness assessment today!

More about Curves

Curves of Maple Valley is proud to offer the CurvesSmart Personal Coaching System, Curvaceous clothing and amazing nutritional supplements. Fitness Coaches and free weight management classes.

 

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