Dahn Yoga & Tai-Chi

★★★★★

About Dahn Yoga & Tai-Chi

Categories
  • Meditation
  • Sports & Recreation Instruction
Details
  • Yoga

Sports & Recreation

Sports & Recreation
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5.0 2
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It was more than I expected.
Not only stretching exercise for flexibilty but also relaxation, breathing, meditation and TaiChi.
It was perfect combinations of all great things I have experienced through many different yoga.
I had sleeping problem many years but it ran away after first two class I tried completely.

You should try! It is wonderful!!!!

2
★★★★★

It was more than I expected.
Not only stretching exercise for flexibilty but also relaxation, breathing, meditation and TaiChi.
It was perfect combinations of all great things I have experienced through many different yoga.
I had sleeping problem many years but it ran away after first two class I tried completely.

You should try! It is wonderful!!!!

Pros: Best quility of training

.

I hadn't tried any yoga before going to the Dahn yoga studio. the instructors there were great. i got to meet with an instructor one on one who gave me a introduction to yoga and guided me step by step. I walked in very apprehensive and nervous and left a totally relaxed noodle. The studio is sooo relaxing and best of all...CLEAN. I definitely recommend this place for anyone looking to regain some flexibility and lose some stress without the pressure of going to a gym.

2
★★★★★

I hadn't tried any yoga before going to the Dahn yoga studio. the instructors there were great. i got to meet with an instructor one on one who gave me a introduction to yoga and guided me step by step. I walked in very apprehensive and nervous and left a totally relaxed noodle. The studio is sooo relaxing and best of all...CLEAN. I definitely recommend this place for anyone looking to regain some flexibility and lose some stress without the pressure of going to a gym.

Pros: lots of personal care from instructors

Cons: a little more pricey than a gym, but worth it.

 

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