Jenny Shepherd

  • 465 N.Mill Street #18

    Aspen, CO 81611

    Map & Directions
  • 970-703-3569

About Jenny Shepherd

  • Fitness
  • Health Clubs & Gyms
  • Personal Trainers

Sports & Recreation

Sports & Recreation
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More about Jenny Shepherd

Flow Aspen is a unique private training studio dedicated to the highest standards in customized fitness. The studio specializes in functional fitness~ building the body from the inside out through one on one personalized sessions designed to improve your physical and mental state. Specialities include: ~ TRX? Suspension training ~ Kettlebell training ~ Sports Conditioning ~ Pre/Post Natal training ~ Flexibility training And much more!


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