Gain insight into dysfunctional patterns of behavior and painful repetitive experiences that we tend to strongly resist giving up.
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Gain awareness into beliefs that may be keeping you from fulfilling your potential.
Guided by psychoanalytic concepts and research, I integrate contemporary theories of interpersonal and cognitive psychology, to map your unique psychology. My approach may be characterized as psychodynamic psychotherapy and was developed through extensive training and more than 15 years of clinical experience providing psychological services to individuals with a wide range of presenting problems including anxiety, depression, substance abuse, eating disorders, obsessive-compulsive disorders, post traumatic stress, and other personality and /or mood disorders. I am warm and interactive and will create a safe environment for us to work together. Effective therapy begins with an accurate assessment. Within the first few sessions I will make a plan for you that should help you feel more in control, self aware and hopeful about your life.
More about Lindsey Mary T
Psychotherapy for adults and adolescents.
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