I provide counseling (psychotherapy) for adults and couples with a wide range of psychological disorders and life difficulties, such as anxiety, stress, emotional trauma, depression, bipolar disorder, grief, loss, addiction, and chronic health conditions, such as headaches, insomnia, stomach upset, hyperventilation, and hypertension. Whether youβ??re overwhelmed by an immediate crisis or stuck in a lifelong problem, I'll work with you to help you decide what changes you want to make and how to make them.
I also help couples resolve relationship problems by identifying reasons for conflict, providing a safe place to explore and resolve issues, and teaching skills that repair and build strong relationships. Even if your partner wonβ??t come with you or has left, counseling can be helpful to manage the situation and to understand what happened and how not to repeat it.
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