The Hungry Heart

★★★★★
The Hungry Heart can help you break free of the diet/binge cycle and lose weight naturally. Check our special offers and call us today!
  • 28202 Cabot Rd 300 Suite 300

    Laguna Niguel, CA 92677

    Cross street: Crown Valley Pkwy

    Map & Directions
  • 949-415-5292

About The Hungry Heart

Hours
Mon-Fri 8am-8pm

Health & Medical

Health & Medical
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I have been Working the Hungry Heart program with a counselor in San Diego. I am feeling confident and strong. This program will help you get the constant thoughts out of your head. It is not a diet program, it is a life changing program.

3
★★★★★

I have been Working the Hungry Heart program with a counselor in San Diego. I am feeling confident and strong. This program will help you get the constant thoughts out of your head. It is not a diet program, it is a life changing program.

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I have been trying to loose weight for years now and haven't been able to do so. So I started working with The Hungry Heart and it all worked out for me I started loosing weight and started feeling much better about myself.

3
★★★★★

I have been trying to loose weight for years now and haven't been able to do so. So I started working with The Hungry Heart and it all worked out for me I started loosing weight and started feeling much better about myself.

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Hungry Heart taught me how to loose weight the healthy way and I will never go back to my bad habits.

3
★★★★★

Hungry Heart taught me how to loose weight the healthy way and I will never go back to my bad habits.

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I got a hold of this company to help me get into apartment they were fast in getting back to me and very informative. Thank you!

3
★★★★★

I got a hold of this company to help me get into apartment they were fast in getting back to me and very informative. Thank you!

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I already know how to diet and exercise, anyone who has struggled with food knows that- What happens is that you learn why you turn to food to cope with your stress, anxiety, boredom, depression, or even using it to love or celebrate. When

3
★★★★★

I already know how to diet and exercise, anyone who has struggled with food knows that- What happens is that you learn why you turn to food to cope with your stress, anxiety, boredom, depression, or even using it to love or celebrate. When

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My overall experience has been fantastic and so rewarding. Alisa, my counselor has been wonderful, sweet and kind! She has been leading me on an enlightened trip into myself, my hopes and dreams. She is an asset to this organization. I

3
★★★★★

My overall experience has been fantastic and so rewarding. Alisa, my counselor has been wonderful, sweet and kind! She has been leading me on an enlightened trip into myself, my hopes and dreams. She is an asset to this organization. I

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Very well laid out program. I had tried a lot of weight loss programs which barely worked.

3
★★★★★

Very well laid out program. I had tried a lot of weight loss programs which barely worked.

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I truly loved the wisdom and knowledge imparted by Aimee during my sessions. I just wanted to be hypnotized to stop eating but Aimee helped me see and dig through the issues that make me eat. She helped me realize that I have the power to

3
★★★★★

I truly loved the wisdom and knowledge imparted by Aimee during my sessions. I just wanted to be hypnotized to stop eating but Aimee helped me see and dig through the issues that make me eat. She helped me realize that I have the power to

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I have found a way to enjoy and love my life and myself. Food is no longer and enemy.

3
★★★★★

I have found a way to enjoy and love my life and myself. Food is no longer and enemy.

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Excellent customer service and the diets really work. I am glad to say that I have been losing weight and the diets have been working. I am so excited to see the final results.

3
★★★★★

Excellent customer service and the diets really work. I am glad to say that I have been losing weight and the diets have been working. I am so excited to see the final results.

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I have been coming here for a few years now and I am happy to say that I have lost the amount of weight that I desired. Thank you for the help and motivation.

3
★★★★★

I have been coming here for a few years now and I am happy to say that I have lost the amount of weight that I desired. Thank you for the help and motivation.

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The program was very beneficial. At first I was very skeptical. Especially when I was given information that I was eating to subside pain, and not because I just had a big appetite. I don't know where I would be today if I never returned

3
★★★★★

The program was very beneficial. At first I was very skeptical. Especially when I was given information that I was eating to subside pain, and not because I just had a big appetite. I don't know where I would be today if I never returned

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Lauren Rocks!! Great program. Lost 40 pounds on their program. Very well laid out program. I had tried a lot of weight loss programs which barely worked. But this is a painless way of loosing weight if you can do it.

3
★★★★★

Lauren Rocks!! Great program. Lost 40 pounds on their program. Very well laid out program. I had tried a lot of weight loss programs which barely worked. But this is a painless way of loosing weight if you can do it.

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My subconscious is not standing in my way to adult actions. I am reinforcing the good that I know is in me. Happiness is in me knowing I can enjoy the world around me. Seeing more of the truth in reality, knowing I can handle activities,

3
★★★★★

My subconscious is not standing in my way to adult actions. I am reinforcing the good that I know is in me. Happiness is in me knowing I can enjoy the world around me. Seeing more of the truth in reality, knowing I can handle activities,

.

My subconscious is not standing in my way to adult actions. I am reinforcing the good that I know is in me. Happiness is in me knowing I can enjoy the world around me. Seeing more of the truth in reality, knowing I can handle activities,

3
★★★★★

My subconscious is not standing in my way to adult actions. I am reinforcing the good that I know is in me. Happiness is in me knowing I can enjoy the world around me. Seeing more of the truth in reality, knowing I can handle activities,

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This has been a really positive experience. It has truly made me connect with a part of me I didn't know existed and helped me reconnect with a part of mt true self. It has also give me the tools to keep improving & knowing that inner

3
★★★★★

This has been a really positive experience. It has truly made me connect with a part of me I didn't know existed and helped me reconnect with a part of mt true self. It has also give me the tools to keep improving & knowing that inner

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When I began this program I felt lost and overwhelmed with my life. I feel I have gained more than I thought I could. I have found a way to enjoy and love my life and myself. Food is no longer and enemy. I never knew I was such a good

3
★★★★★

When I began this program I felt lost and overwhelmed with my life. I feel I have gained more than I thought I could. I have found a way to enjoy and love my life and myself. Food is no longer and enemy. I never knew I was such a good

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As a nurse, I thought I knew it all. Going to the Hungry Heart was enlightening, because knowing what I should eat, was very different than actually eating it. I felt like I could write a book in what we should all be doing, yet why couldn't I do it. The stress in my life was eating away at me. I now manage stress with healthy tools, give myself a break when needed, and listened to my internal voice. As someone always taking care of others, it is great to finally take care of myself.

2
★★★★★

As a nurse, I thought I knew it all. Going to the Hungry Heart was enlightening, because knowing what I should eat, was very different than actually eating it. I felt like I could write a book in what we should all be doing, yet why couldn't I do it. The stress in my life was eating away at me. I now manage stress with healthy tools, give myself a break when needed, and listened to my internal voice. As someone always taking care of others, it is great to finally take care of myself.

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Happiness for me isn't being thin, Its being thin and in control of the food and I am finally there.

2
★★★★★

Happiness for me isn't being thin, Its being thin and in control of the food and I am finally there.

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Linda is awesome at what she does and very supportive.

2
★★★★★

Linda is awesome at what she does and very supportive.

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When I first started HungryHeart, I had long given up on my health and wellbeing. I knew diets didn??t work for me, so I didn??t even try them. The first thing I learned when I started the program was that I have a calming problem and had been using food as an outlet for my emotions. The more I ate, the less I had to feel what I didn't want to feel. The stressful energy had to go somewhere, so I was subconsciously diverting the extra energy to chewing and digesting excess food. I have been learning to identify my current patterns and beliefs about the choices I make and managing my emotions, and as a result, I??m continually working to create new beliefs that serve my wellbeing. I am getting better and better and definitely moving in the direction where I no longer eat mindlessly to satisfy emotional hunger.

2
★★★★★

When I first started HungryHeart, I had long given up on my health and wellbeing. I knew diets didn??t work for me, so I didn??t even try them. The first thing I learned when I started the program was that I have a calming problem and had been using food as an outlet for my emotions. The more I ate, the less I had to feel what I didn't want to feel. The stressful energy had to go somewhere, so I was subconsciously diverting the extra energy to chewing and digesting excess food. I have been learning to identify my current patterns and beliefs about the choices I make and managing my emotions, and as a result, I??m continually working to create new beliefs that serve my wellbeing. I am getting better and better and definitely moving in the direction where I no longer eat mindlessly to satisfy emotional hunger.

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I have learned many positive skills at Hungry Heart! I have taken everything into consideration and applied it to daily life. It has made some life changes. By joing Hungry Heart I have learned skills that will help me throughout my lifetime. I can look in the mirror and give myself a talk. I can not always feel ashamed or guilty. I can carry confidence. I know I am still new, but feel over time I will have more of an understanding because everything takes time.

2
★★★★☆

I have learned many positive skills at Hungry Heart! I have taken everything into consideration and applied it to daily life. It has made some life changes. By joing Hungry Heart I have learned skills that will help me throughout my lifetime. I can look in the mirror and give myself a talk. I can not always feel ashamed or guilty. I can carry confidence. I know I am still new, but feel over time I will have more of an understanding because everything takes time.

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I would recommend Healing the Hungry to people who are looking for help and are ready for a change. Open your heart and the healing will come. My warning would be to not read too much into it and not go off on too much self- analysis. Show up to the appointments and have faith that you are good and able to love yourself. Go for whatever improvement you think need and empowerment is yours for the taking.

2
★★★★☆

I would recommend Healing the Hungry to people who are looking for help and are ready for a change. Open your heart and the healing will come. My warning would be to not read too much into it and not go off on too much self- analysis. Show up to the appointments and have faith that you are good and able to love yourself. Go for whatever improvement you think need and empowerment is yours for the taking.

.

I would recommend Healing the Hungry to people who are looking for help and are ready for a change. Open your heart and the healing will come. My warning would be to not read too much into it and not go off on too much self- analysis. Show up to the appointments and have faith that you are good and able to love yourself. Go for whatever improvement you think need and empowerment is yours for the taking.

4
★★★★☆

I would recommend Healing the Hungry to people who are looking for help and are ready for a change. Open your heart and the healing will come. My warning would be to not read too much into it and not go off on too much self- analysis. Show up to the appointments and have faith that you are good and able to love yourself. Go for whatever improvement you think need and empowerment is yours for the taking.

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.

The program was very beneficial. At first I was very skeptical. Especially when I was given information that I was eating to subside pain, and not because I just had a big appetite. I don??t know where I would be today if I never returned for another visit. As time passed with every session that truth became more and more clearer of my unhealthy patterns when it came to dealing with my problems.

2
★★★★★

The program was very beneficial. At first I was very skeptical. Especially when I was given information that I was eating to subside pain, and not because I just had a big appetite. I don??t know where I would be today if I never returned for another visit. As time passed with every session that truth became more and more clearer of my unhealthy patterns when it came to dealing with my problems.

.

My gains were significant but because my self-esteem started SO low I spent the first 6 to 7 sessions learning how to notice my feelings.

2
★★★★☆

My gains were significant but because my self-esteem started SO low I spent the first 6 to 7 sessions learning how to notice my feelings.

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I do not still have issues with food, but I would be lying if I said a hard day never comes along. When I am having one of those days that is harder than others. I now have the confidence and strength to accept the struggle instead of suffocating myself with food.

I no longer go on fade diets. I make sure I eat healthy and of course allow myself to fulfill my sweet tooth once in awhile. This is the healthiest I have ever been and to my surprise, I have just started training for a triathlon. I am not very athletic, but I know no matter how long it takes me, I will make it across the finish line.

2
★★★★★

I do not still have issues with food, but I would be lying if I said a hard day never comes along. When I am having one of those days that is harder than others. I now have the confidence and strength to accept the struggle instead of suffocating myself with food.

I no longer go on fade diets. I make sure I eat healthy and of course allow myself to fulfill my sweet tooth once in awhile. This is the healthiest I have ever been and to my surprise, I have just started training for a triathlon. I am not very athletic, but I know no matter how long it takes me, I will make it across the finish line.

.

The most important aspect of this program in my life has been the increase in self awareness about what I am truly feeling when the urge to eat arises. I am much more in touch with what is going on inside myself and many specifics cravings have disappeared completely. I also have a greater confidence in continuing to make small, cocsistant changes as I am seeing results. The CD's are a wonderful tool that I use daily to help me touch in with the particular themes and goals I am working on. I also very much benefit from and appreciate the support and education provided by my counselor, as well as other programs and the newsletter tips.

2
★★★★★

The most important aspect of this program in my life has been the increase in self awareness about what I am truly feeling when the urge to eat arises. I am much more in touch with what is going on inside myself and many specifics cravings have disappeared completely. I also have a greater confidence in continuing to make small, cocsistant changes as I am seeing results. The CD's are a wonderful tool that I use daily to help me touch in with the particular themes and goals I am working on. I also very much benefit from and appreciate the support and education provided by my counselor, as well as other programs and the newsletter tips.

.

It is a process but I am gaining the tools and the insights to handle things in a healthy way. It is empowering! Letting go of dieting and guilt is very freeing! Lisa is awesome!

2
★★★★★

It is a process but I am gaining the tools and the insights to handle things in a healthy way. It is empowering! Letting go of dieting and guilt is very freeing! Lisa is awesome!

.

I finished going through the Hungry Heart over a year ago and a friend was asking me how I've maintained my 25 pound weight loss and I thought it was time I shared it. The Hungry Heart program helped me learn to stop emotionally overeating and eat well. I don't diet, I don't obsess on food. I'm just living my life and can make good choices. You can meet with a counselor at the Hungry Heart and learn why your overeating and how to stop. The best thing I ever did for myself.

2
★★★★★

I finished going through the Hungry Heart over a year ago and a friend was asking me how I've maintained my 25 pound weight loss and I thought it was time I shared it. The Hungry Heart program helped me learn to stop emotionally overeating and eat well. I don't diet, I don't obsess on food. I'm just living my life and can make good choices. You can meet with a counselor at the Hungry Heart and learn why your overeating and how to stop. The best thing I ever did for myself.

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I loved the hugs I get every time I arrive and every time I depart! I can't physically overeat anymore. I finally know what "full" feels like!

2
★★★★★

I loved the hugs I get every time I arrive and every time I depart! I can't physically overeat anymore. I finally know what "full" feels like!

.

My subconscious is not standing in my way to adult actions. I am reinforcing the good that I know is in me. Happiness is in me knowing I can enjoy the world around me. Seeing more of the truth in reality, knowing I can handle activities, food, thoughts in moderation!

2
★★★★★

My subconscious is not standing in my way to adult actions. I am reinforcing the good that I know is in me. Happiness is in me knowing I can enjoy the world around me. Seeing more of the truth in reality, knowing I can handle activities, food, thoughts in moderation!

The Hungry Heart Office Locations:

949-415-5292

28202 Cabot Rd 300 Suite 300

Laguna Niguel, CA, CA 92677

Get Directions
310-363-7060

1500 Rosecrans Suite 500

Manhattan Beach, CA, CA 90266

Get Directions
858-480-7282

12707 High Bluff Drive Suite 200

San Diego, CA, CA 92130

Get Directions

More about The Hungry Heart

Struggling with Overeating, Binging, Yo-Yo Dieting or constantly making Poor Food Choices? All of our counselors have been through it, suffering with Chronic Weight Fluctuations, Stress Eating, and Emotional Overeating. We understand the frustration of losing weight only to regain it again. We have created a place to heal your relationship with food so you can live your life free of compulsive overeating. Learn to move past your preoccupation with eating and weight loss and move towards a more rewarding and satisfying life. Our 8 session systematic program combines behavioral and nutritional counseling with hypnosis to reinforce new behaviors and thought patterns. Weight loss is a natural by-product of changing our thinking process. We work together as a team to create life-long changes in your eating habits. This is a permanent approach to out of control eating. The program provides a guilt-free, safe, and discreet environment where you will get positive results! Call for a Free Consultation

 

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