I have been working out at The Fit Stop for over 5 years. Each session is challenging and I am thrilled to have accomplish each difficult task. What a way to start the day! I have had several knee injuries in the past, and my trainers really know how to customize my routines to be most safe and effective for me.
Not only do I have more energy, but also have lost weight and am changing my body image. I feel great! I highly recommend training with the creative trainers at The Fit Stop.. great environment and competitive prices.