When I first came to Dr. B., I was so stiff I felt like I was made of one piece ?? from the neck to the back. I couldn??t turn my head and moving hurt. I could not walk for too long, bend down, turn my head or anything that required using my back and neck. Dancing, of course, was out of the question! I tried ignoring the pain and when it got unbearable, I had painkillers to take, especially to be able to sleep at night. The adjustments and initial e-stim therapy helped a lot. At first I could not even stretch, but now the stretching and strengthening exercises help a lot and keep me energized. I feel pain-free almost every day and my energy level has increased. That helps me do things that I didn??t feel like doing before, simply because it was too painful. I can actually dance again! They were very kind, really listened and made me feel like a person rather than a number (like most doctors do.) I think Dr. B. is a highly qualified doctor & I recommend her whenever I can.