Wow, you really can do something today to feel better physically and emotionally. I have been doing yoga with the exceptional group at BR Holistic for almost 5 years and feel younger and healthier than ever. My goal is to spread this proven feeling and health improvement with others. I live in a townhouse complex and volunteer my time on Saturday mornings to teach the training principles of breathing, stretching and meditation that were taught to me. The yoga system taught at BR Holistic has helped my class of 20 students lower their cholesterol scores, lower their blood pressure, become more flexible and have a much more positive attitude. I have seen the positive results over and over again, so I highly recommend you reaching out to BR Holistic to start on your path of health, happiness and peace.